- Anxiety and stress
- Relationship issues
- Panic and phobias
About George
George Coles is a counsellor based in the United Kingdom. He holds a BA (Hons) in Contemporary Relational Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP. He has three years of professional experience supporting people through worry, low mood and major life changes.
George focuses on day-to-day struggles such as anxiety, stress and relationship problems. He also helps people facing issues around self-esteem, motivation and the emotional effects of becoming a parent. Panic disorder and panic attacks are included among the difficulties he lists.
In sessions he aims to build an open, non-judgemental space where people can talk about what matters to them. He uses conversational methods that help people make sense of patterns in their thoughts and feelings. Practical steps are explored alongside reflection so people can try different ways of coping between meetings.
George draws on approaches that include attachment-based ideas, client-centred work, cognitive behavioural techniques, mindfulness and motivational interviewing. He matches these methods to each person’s situation rather than applying one fixed model.
People who choose to work with him can expect short, clear conversations about goals and next steps. He encourages small experiments in daily life and regular review of progress so plans stay useful and realistic.
How these approaches translate to online counselling
Attachment-based work focuses on understanding how earlier relationships shape current reactions. Online sessions using this approach can help people notice patterns in relationships and try new ways of connecting or setting boundaries. Client-centred therapy puts the person's experience at the heart of the conversation and creates space for them to be heard; online meetings can make it easier to focus on what a person feels and wants to work on.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and practical needs, and together they will choose or blend methods that suit the individual. This helps keep sessions relevant and grounded in real-life steps the person can try between meetings.
Please check which session formats are currently offered before booking, as they are not specified in the biography. Online options can make it simpler to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people use quieter surroundings, turn off video, or choose a telephone conversation if that suits them better. Registered or accredited professionals can adapt interventions like cognitive techniques and mindfulness to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does George help with?
He supports people dealing with stress, anxiety, relationship difficulties, low self-esteem and depression. Other focus areas include grief, intimacy-related issues, panic disorder and panic attacks, and life changes.
How would you describe his therapy style?
Sessions combine conversational, client-centred work with practical cognitive techniques and mindfulness. The aim is to reflect on patterns and try small, manageable changes between meetings.
What experience does he bring to his practice?
He has three years of professional experience working in the United Kingdom and holds a BA (Hons) in Contemporary Relational Counselling.
Which credentials and region are relevant?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.