- Warm and steady
- Person-led sessions
- Mindfulness and somatic
About Geanina
Geanina Roman is a counsellor who helps people feeling overwhelmed by anxiety, stress or low self-esteem. She works with adults who are struggling with relationships, depression, life changes or ongoing worries. Her approach aims to be warm and steady so people feel heard and supported from the first session.
Geanina describes her role as a guide. She creates a calm space where clients can bring whatever is worrying them. Sessions are shaped by the person in front of her rather than a fixed agenda, so people decide what to focus on each time.
Her background includes three years of practice and registration with the British Association for Counselling and Psychotherapy, often abbreviated as BACP. Her main training is in Psychosynthesis, a perspective that looks at past patterns and at potential for growth. Geanina uses that work to help identify stuck habits and to open new ways of being.
She draws on several methods so the work can fit each person. Mindfulness practices help with present-moment coping and calming. Somatic techniques bring attention to bodily signals linked to stress. Creative exercises are used when they feel useful or relieving.
People looking for help with anxiety, panic, relationship strain, chronic health challenges, identity questions or immigration-related stress can expect a collaborative and gentle style. Geanina encourages curiosity about feelings and steady steps toward greater self-understanding and resilience.
How her approaches translate to online counselling
Client-Centred Therapy focuses on listening, acceptance and allowing people to lead the conversation. It helps when someone needs a calm person to reflect their thoughts and feelings without judgement. Psychodynamic Therapy looks at patterns that began in the past and how they show up now; this can be useful for understanding repeated relationship problems or recurring anxiety. Mindfulness Therapy brings simple attention and breathing exercises into sessions to manage moments of overwhelm and steady attention to the present.Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals and preferences and will suggest ways of working that can be adjusted over time. This collaborative process helps tailor sessions so they feel useful and manageable.
Please confirm the current session options before booking as no formats are stated in the biography. Online counselling can make it easier to fit therapy around work, caregiving or medical appointments. It can also allow a shorter check-in when days are busy, or a session without needing extra travel time. Registered or accredited professionals, including this counsellor, use different approaches to help make therapy practical and accessible.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor support?
She supports people dealing with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes. Additional focus areas include attachment, abandonment, chronic illness, caregiver stress and immigration issues.
What is the therapeutic style like?
The style is gentle and non-structured, with the client choosing the focus each session. The counsellor aims to guide and reflect rather than push a set agenda.
How much experience does she have?
She has three years of clinical experience working with adult clients. That experience informs a calm, exploratory approach to worries and relationship concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.