- 14 years experience
- Focus on coping skills
- Works with anxiety
About Doris
Doris Claset is an LPC with 14 years of clinical experience. She supports people managing anxiety, depression, stress, addiction recovery, grief, and major life changes. Her approach is practical and straightforward, focused on helping clients feel heard and make progress one step at a time.
Doris aims to create a warm and respectful space where people can talk about difficult feelings. She works to help clients understand what keeps problems going and to develop simple skills they can use each day. Sessions focus on realistic goals and small, manageable changes that add up over time.
She adapts her work to fit each person’s situation rather than using the same plan for everyone. That can mean practicing new ways to react to anxiety, finding healthier patterns after loss, or building routines that support recovery from substance use. The emphasis is on what helps in real life, not on jargon.
Doris also addresses practical concerns tied to relationships and roles, such as caregiving stress, codependency, communication struggles, and challenges after separation. She pays attention to emotions like guilt, shame, and impulsivity while helping clients find clearer direction and purpose.
Clients who choose her often want a therapist who listens carefully and offers steady, evidence-based options for coping. She works with people who want to reduce panic and anxiety symptoms and to restore balance in daily life. To begin, prospective clients complete the site questionnaire to match and schedule sessions.
Evidence-based techniques and online care
Doris uses evidence-based therapeutic techniques that focus on practical skills and changing unhelpful patterns. One common approach teaches skills to manage anxiety and panic by identifying triggers, shifting breath and attention, and practicing coping steps that reduce intensity. Another approach focuses on mood and behavior, helping people create routines, set small goals, and test new ways of acting that improve day-to-day mood and energy.Finding the right method is part of the work. The therapist and client review needs, goals, and preferences together and adjust techniques as progress is seen. This collaborative process aims to match strategies to what actually helps in the client’s life rather than sticking to a single plan.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow timely check-ins during transitions in life. It can also let people choose quieter times for a focused conversation or use shorter check-ins when that fits better with work or caregiving duties.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Doris commonly address?
She helps people with stress, anxiety, depression, grief, and addiction recovery. Additional areas include caregiver stress, codependency, communication problems, and panic disorder and panic attacks.
What is the overall therapy style?
The style is practical and person-centered. Sessions focus on listening, building coping skills, and creating goals that fit everyday life.
How much clinical experience does she have?
Doris has 14 years of experience working with people facing anxiety, mood concerns, addiction issues, and life transitions.
What credentials and location should I know about?
She holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.