- Anxiety and panic care
- Relationship focus
- Skill based work
About Danielle
Danielle Laurenti is a licensed marriage and family therapist (LMFT) based in New York. She aims to help people who feel overwhelmed by anxiety, stress, relationship strain, or low self-esteem. Danielle emphasizes clear, practical steps so families and individuals can start feeling steadier sooner.
She uses a flexible, systemic approach that looks at how relationships and daily routines affect emotions and behavior. That means conversations can include partners, other family members, or focus on the individual, depending on what will help most. Danielle draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to teach skills for managing panic, strong emotions, and unhelpful thinking patterns.
Sessions also may include structural and solution-focused ideas to improve communication and solve immediate problems. Danielle blends these methods with psychoeducation so people understand why certain patterns repeat and how to change them. The goal is practical change rather than theory-heavy talk.
She has four years of clinical experience and works with a broad range of concerns such as depression, mood disorders, and relationship conflict. Danielle lists panic disorder and panic attacks among the issues she addresses and offers steady, compassionate support for those dealing with sudden anxiety.
Her style is warm and nonjudgmental, with an emphasis on building strengths and skills. If you want straightforward strategies and a therapist who helps break problems into manageable steps, she may be a good fit.
How therapeutic methods translate to online work
Danielle often uses Cognitive Behavioral Therapy to help people notice and change patterns of thinking that feed anxiety and panic. CBT sessions focus on practical exercises and skills you can try between meetings to reduce panic symptoms and worry.She also draws on Dialectical Behavior Therapy techniques that teach emotion regulation and distress tolerance skills. These tools aim to help someone ride out intense feelings, reduce impulsive reactions, and improve everyday coping.
Finding the right combination of methods is part of the work. Danielle collaborates with each person to choose approaches that match their goals, comfort level, and the specific problems they bring. That collaborative process includes adjusting techniques if something isn’t helping.
If you want online options, confirm the current session formats before booking since formats were not specified in the biography. Many people find online appointments helpful because they can fit sessions into work breaks, avoid travel time, or choose a shorter check-in when needed. Talk with the therapist about what will fit your routine and goals so therapy can be practical and sustainable.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does Danielle help with?
She works with stress, anxiety, relationship strain, family issues, low self-esteem, and depression. She also lists focused areas like panic disorder and panic attacks and related concerns.
How would she approach therapy with me?
She uses a flexible, systemic approach and pulls from evidence-based techniques. Sessions aim to teach skills, improve communication, and address unhelpful thinking in practical ways.
What is her clinical background?
She has four years of clinical experience working with individuals and people in relationship settings. Her work includes concerns like mood disorders, trauma, and life transitions.
What are her credentials and location?
She is a licensed marriage and family therapist (LMFT) practicing in New York.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she see clients outside the United States?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.