- Warm and collaborative
- Goal focused
- Practical coping skills
About Christi
Christi Rogers is a Licensed Professional Counselor with 15 years of practice in Texas. She works with people bothered by anxiety, stress, depression, and life transitions. Christi also supports those dealing with trauma, grief, ADHD, and problems with self-esteem.
Her approach is described as warm and interactive. Sessions are conversational and focused on the person in front of her. She aims to treat people with respect, sensitivity, and compassion while listening for what matters most to them.
Christi blends practical techniques from cognitive behavioral methods with client-centered and solution-focused ideas. She and the client shape the plan together, choosing steps that fit the person’s situation and goals. Sessions often include talking through patterns, trying new coping skills, and setting small, achievable goals.
She pays attention to a wide range of life issues, including family concerns, adoption and foster care matters, attachment issues, caregiver stress, and body image. Christi also addresses anger, communication problems, control issues, and the effects of natural or human-caused disasters.
People who want clear, down-to-earth help with everyday struggles may find her style approachable. The emphasis is on practical moves that can be used between sessions. Christi encourages people who are ready to make changes to take the first step toward better coping.
Therapeutic approaches and online options
Christi uses client-centered work and cognitive behavioral techniques to help people manage symptoms and make changes. Client-centered therapy emphasizes being heard and respected while the therapist follows the person’s lead to understand what matters most. Cognitive behavioral therapy focuses on identifying thought and behavior patterns and testing small changes to reduce anxiety or depression.She also draws on mindfulness practices to help people notice stress reactions and respond more calmly. Mindfulness can be useful for anxiety, panic, and persistent worry because it trains attention and reduces automatic reactivity.
Finding the right approach is a collaborative process. Christi will work with each person to choose methods that match their goals, preferences, and the problems they bring to sessions. She adapts plans over time so the work stays focused and useful.
Session formats are not specified in the original biography, so please confirm current online options before booking. Many people find that remote sessions make it easier to fit therapy into a busy week, reduce travel time, and allow check-ins from work or home when schedules permit. Discuss scheduling and format details during the initial matching step to find what fits your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does Christi address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, ADHD, grief, anger, and coping with life changes, among other concerns.
How would you describe her therapy style?
Her style is warm and interactive. Sessions focus on respectful listening, practical skills, and collaborative planning.
What is her background in counseling?
She has 15 years of clinical experience working with a wide range of concerns and life challenges.
What credentials and location are listed?
She holds an LPC credential and practices in Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.