- 40 years experience
- Helps with panic
- Practical coping skills
About Cheri
Cheri Atkinson is a Licensed Clinical Social Worker (LCSW) based in California with forty years of experience. She helps people facing stress, anxiety, depression, grief, and low self-esteem. She also supports those navigating panic attacks and panic disorder. Her manner is steady and encouraging for people taking early steps toward change.
Cheri focuses on practical coping skills that fit everyday life. Sessions concentrate on clear goals and small, doable steps. She creates space for people to talk about hard feelings and to practice new ways of handling them.
Her background includes prolonged work with people managing chronic medical conditions, illness, disability, and major life changes. She has also supported those dealing with caregiver stress, cancer-related concerns, and long-term health challenges. These experiences shape a calm, pragmatic approach to treatment.
In the room, Cheri listens closely and helps clients map out tools for emotional regulation and problem solving. She tailors methods to what each person needs rather than following one fixed method. That means clients will work on skills that feel useful and realistic for their lives.
Cheri works in English and practices in California. She welcomes conversations about what someone hopes to change and how therapy could fit into a busy life. To begin, she asks people to share their goals so sessions can focus on what matters most.
Approaches that guide online work and skill building
Many clients benefit from practical, evidence-based techniques that focus on immediate skill building. One approach emphasizes learning concrete coping strategies for anxiety and panic - breathing, grounding, and managing physical symptoms - to reduce acute distress and increase confidence. Another approach centers on behavioral changes and step-by-step exposure to feared situations so people can slowly regain control of daily activities and reduce avoidance.Choosing the right method is a collaborative process. The therapist will talk with each person about symptoms, goals, and what feels doable. Together they decide which techniques to try and adjust the plan as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule and lower the time cost of attending appointments. They can also allow for shorter check-ins when days are tight, or for working through techniques from home when practical. Licensed professionals can adapt exercises and homework to the realities of everyday life so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
40+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does Cheri commonly help with?
She works with people facing stress, anxiety, depression, grief, low self-esteem, and panic disorder and panic attacks, plus relationship and family issues.
How would you describe her therapy style?
Her style is practical and steady. She focuses on clear goals and teaching coping skills that can be used between sessions.
What is her clinical background?
Cheri has forty years of professional experience working with people who have chronic illness, disability, caregiver stress, and life-changing events.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before scheduling.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.