- Anxiety and stress
- Relationship focus
- Five years experience
About Charlotte
Charlotte Robinson is a counsellor credentialed with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience in the UK. She focuses on helping people who are struggling with anxiety, stress, relationship and family issues, and the fallout of trauma and abuse. Her style is warm and encouraging and she aims to create a non-judgemental space where clients can speak openly about difficult feelings.
She works alongside people to identify what matters to them and to take practical steps forward. This can include talking through problems around parenting, coping with addiction, sleep difficulties, or managing low mood and self-esteem. Charlotte also supports people facing major life changes and those navigating gender dysphoria or LGBT concerns.
In sessions she concentrates on clear, evidence-based techniques suited to each person’s needs and goals. She explains options in plain language and helps people decide which approaches to try first. The work is collaborative - clients set the pace and focus.
Charlotte’s background includes direct experience with family conflict, communication problems, and issues tied to abandonment and attachment. Over time she aims to help people build steadier coping strategies, restore day-to-day functioning, and improve relationships with others.
She offers sessions in English and accepts international clients. To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
Therapeutic approaches and online support
Charlotte uses evidence-based therapeutic techniques tailored to each person. One common approach she draws on focuses on practical coping skills to reduce anxiety and panic symptoms. This involves learning short breathing and grounding practices and identifying patterns that make panic worse so they can be changed.A second strand of work addresses relationships and attachment. This looks at how early connections shape current communication and intimacy, and supports people to try new ways of relating that feel safer and more satisfying.
Deciding which approach to use is a joint process. The therapist will listen to your goals and preferences, explain suitable options in plain language, and agree a plan together. Sessions can shift as needs change so the work stays relevant and manageable.
The biography did not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into busy lives - for example by removing travel time, offering shorter check-ins during a workday, or allowing people to join from a quieter room at home. Registered or accredited professionals can adapt methods for remote work so the focus remains on what helps you move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can I bring to therapy?
Charlotte works with people facing anxiety, stress, depression and bipolar mood concerns, as well as relationship and family issues. She also helps with trauma and abuse, parenting challenges, addiction, sleep problems and self-esteem.
What is her therapeutic style like?
Her approach is collaborative and straightforward. She aims to make sessions a safe, non-judgemental space and uses clear, practical techniques that clients can try between meetings.
How much experience does she have?
She has five years of professional practice working with people on a range of concerns including family conflict, addiction and trauma-related issues.
What are her credentials and where is she based?
She is credentialed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients. Confirm time zones and scheduling when you complete the matching questionnaire.
Which session formats are available?
The original biography did not specify session formats. Please confirm current options such as video or phone when you book.
How are sessions charged?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.