- Anxiety and trauma
- Mindfulness based
- Attachment focus
About Celia
Celia Pirouznia is a Licensed Professional Counselor with eight years of experience helping people manage anxiety, stress, depression, and trauma. She works with adults who are coping with relationship strain, family problems, grief, addiction, and self-esteem struggles. Celia aims to create a space where people can talk through what feels overwhelming and start making steady changes.
She focuses on healing trauma and on how family connections shape current behavior. Sessions look at patterns that repeat across relationships and at ways to build more secure, reliable connections. Celia uses practical, step-by-step conversation and strategies rather than jargon or long lectures.
Mindfulness techniques are part of her approach, helping clients stay grounded during strong emotions and reduce reactivity. Attachment-based ideas guide work around closeness, trust, and long-standing relationship patterns. These approaches are used to help with anxiety, panic, intimacy concerns, and coping during life changes.
Celia holds LPC credentials in Texas and Oklahoma, and she draws on experience with adults across different life stages. She will tailor each plan to what a person needs right now and revisit the plan as progress is made.
People who choose her often want clear, understandable steps and an ally to navigate hard moments. Prospective clients are invited to consider what goals matter most and to begin with a short matching questionnaire to find a good fit.
Attachment and Mindfulness In Online Care
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they may pull away, worry about closeness, or react strongly in relationships. Mindfulness Therapy teaches simple attention and grounding skills to reduce overwhelm and respond more intentionally during anxious moments.Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and preferences and then choose techniques together. This collaborative planning helps make sure the focus fits what is most pressing for the client right now.
Session formats are not specified here, so confirm current options before booking. Online care can make it easier to fit therapy into a busy life by removing travel time and allowing sessions to happen from many locations. It can also let people choose a shorter check-in when days are tight or use audio-only if video would be a distraction. Licensed professionals can adapt attachment and mindfulness exercises to work in remote sessions and help clients practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas, Oklahoma
Languages
English
Frequently asked questions
What concerns does she focus on?
Celia focuses on anxiety and stress along with related areas like trauma, depression, relationship and family problems, grief, addictions, and self-esteem.
What is her therapeutic style like?
She uses practical, conversational sessions that aim to identify patterns and teach coping strategies rather than rely on clinical labels.
What is her background and experience?
She has eight years of professional experience working with adults on trauma, attachment issues, anxiety, and related concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor with LPC credentials in Texas and Oklahoma and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.