- 21 years experience
- LMFT in New York
- Focus on relationships
About Brandi
Brandi Mack is a licensed marriage and family therapist who helps people facing relationship strain, grief, depression, and the aftermath of trauma. She has 21 years of experience working with clients who are dealing with attachment worries, communication breakdowns, and intense emotional reactions like panic. Brandi aims to create a calm space where people can talk through what feels overwhelming and learn practical ways to cope.
She listens for patterns in how people relate to others and to themselves. That helps identify habits that keep problems repeating. Brandi works with clients on clearer communication, managing strong emotions, and making decisions during life changes such as separation or caregiving stress.
Her practice emphasizes healing from past hurts and building skills for everyday life. She supports people processing grief, surviving abuse, or recovering from post-traumatic stress. Sessions focus on learning tools that reduce distress and increase a sense of control over reactions like panic attacks.
Brandi blends practical skill-building with attention to each person’s story. She helps people practice new ways of relating, regulate intense feelings, and set boundaries when needed. The goal is steady progress rather than quick fixes.
Based in New York as an LMFT - licensed marriage and family therapist - she brings long-term clinical experience to each case. Prospective clients will be invited to describe their main concerns and goals so sessions can be shaped to meet real needs.
How evidence-based methods translate to online support
Brandi uses evidence-based therapeutic techniques that prioritize clear skills and steady progress. One common approach focuses on identifying unhelpful thinking and teaching practical skills to manage strong emotional reactions. This helps people reduce the intensity of panic attacks and lessen day-to-day anxiety.Another approach centers on improving attachment and relationship patterns. It looks at how past relationships shape current reactions and teaches ways to communicate more directly and set boundaries. This work can ease ongoing tension in relationships and reduce feelings of abandonment or mistrust.
Choosing the right method is a shared process. The therapist will talk with each person about goals, preferred ways of working, and what has or hasn’t helped before. Together they will try approaches that fit the person’s needs and adjust them over time based on progress and feedback.
If you prefer online sessions, confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for more consistent check-ins during life transitions. Licensed professionals can tailor sessions to focus on skills practice, symptom management, or relational work in ways that suit everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Brandi often help with?
She helps people address relationship problems, family conflict, trauma and abuse, grief, and depression. Additional focus areas include attachment issues, panic disorder and panic attacks, and mood or personality concerns.
What is her therapeutic style like?
Her style is collaborative and practical. She listens for recurring patterns, teaches coping skills, and works on clearer communication and emotion regulation.
How much clinical experience does she have?
She has 21 years of clinical experience working with complex emotional and relational issues.
What are her credentials and where is she based?
She is an LMFT - licensed marriage and family therapist - practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.