About Audrey
Audrey Haas is a Licensed Professional Counselor (LPC) in Michigan with 12 years of clinical experience. She helps people who are facing anxiety, stress, addictions, trauma, and struggles with self-esteem. She meets people where they are and treats them as the expert on their own life.
Her work centers on listening closely and building practical skills together. She focuses on everyday steps that reduce panic and overwhelm. Sessions include talking through patterns, practicing new coping strategies, and finding what fits each person’s life.
Audrey draws on approaches that focus on relationships, thoughts, and emotional skills. She uses Attachment-Based Therapy to look at how past relationships affect current stress. She uses Cognitive Behavioral Therapy to identify and change thinking patterns that feed anxiety and panic. She also incorporates Dialectical Behavior Therapy skills for managing intense emotions and improving distress tolerance.
Her style is warm and straightforward. She tries to make tools easy to use between sessions. She helps people set small goals and build momentum at a pace that feels manageable.
Audrey works with common life struggles like caregiver stress, communication problems, body image concerns, guilt, and isolation. She also supports people dealing with panic disorder and panic attacks, post-traumatic stress, and mood concerns. If you want a practical, person-centered approach, she can help you explore next steps.
How therapeutic approaches shape online care
Attachment-Based Therapy looks at how early relationships shape current reactions and stress. It helps people understand patterns in close relationships and how those patterns can affect anxiety and panic. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-life experiments. It is commonly used to reduce panic symptoms by changing thinking and behavior patterns.Finding the right approach is part of the work. Audrey will collaborate with each person to choose methods that match their goals and comfort. She uses client feedback and small goals to adjust the plan over time rather than insisting on a single method.
Confirm which online session options are offered before booking, as formats are set by the therapist and platform. Online work can make it easier to fit sessions into a busy week, shorten a check-in when needed, or avoid travel time. It also lets people practice real-world coping strategies where life happens and bring those experiences back into sessions for discussion and skill-building.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Audrey address?
She helps people with stress, anxiety, addictions, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include panic disorder and panic attacks, post-traumatic stress, and mood concerns.
What is her approach in sessions?
Her sessions are collaborative and practical. She listens, helps identify unhelpful patterns, and teaches skills to manage strong emotions and reduce anxiety.
How much experience does she have?
She has 12 years of professional work experience as a Licensed Professional Counselor. That background includes helping people with anxiety, motivation, and relationship concerns.
Where does she provide services?
She is licensed in Michigan and provides services based on that licensure. Confirm location-specific details when you start the matching process.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. The matching step helps pair you with an appropriate clinician.