- Collaborative approach
- Practical skills
- Listening focused
About Andraya
Andraya Przekora is a Licensed Professional Counselor (LPC) based in Michigan. She focuses on helping people who are feeling overwhelmed by anxiety, stress, low mood, and changes in relationships. Andraya aims to make the first step feel manageable and supportive for anyone beginning therapy.
She emphasizes a calm, nonjudgmental space where clients can talk about what matters to them. Sessions focus on real problems like panic attacks, persistent worry, grief after loss, and struggles with self-esteem. Conversations are practical and grounded in the client’s day-to-day life.
Andraya uses approaches that encourage collaboration. She listens for what a person wants to change, then suggests simple skills and steps to try between visits. These might include coping strategies, ways to notice thought patterns, and exercises to reduce reactivity when stress spikes.
Her background includes nine years of clinical experience working with adults on issues such as attachment concerns, caregiver stress, body image, and major life transitions like divorce or midlife shifts. She brings this experience to sessions while keeping the focus on the client’s immediate goals.
People who come to Andraya can expect straightforward feedback and practical tools they can use right away. She encourages small changes that add up and helps people track what works. If you want a direct, listening-centered approach that connects skills to daily life, she may be a good fit.
How her approaches guide online sessions
Client-Centered Therapy focuses on listening and creating a supportive atmosphere where the client leads the conversation and the therapist reflects what matters most. This approach helps when someone needs a steady, understanding presence while they sort through feelings or decisions.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and offers practical exercises to test and change unhelpful patterns. CBT is often used for anxiety, panic symptoms, and mood concerns because it breaks worries into manageable steps and actions.
Dialectical Behavior Therapy (DBT) provides skills for managing strong emotions and improving how people respond under stress. It can be useful for people who want tools to regulate intense reactions and build steadier coping habits.
Finding the right approach is part of the work. Andraya will collaborate with each person to decide which methods fit best based on goals and preferences. She often combines listening-centered care with skills-based work so clients get support and tools together.
If you are considering online therapy, confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also let people try skills in the context of their daily routine, then bring observations back to the next session for discussion.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does Andraya commonly help with?
She helps people facing stress, anxiety, depression, relationship strain, grief, and self-esteem struggles. Additional focuses include panic attacks, attachment and abandonment concerns, body image, and caregiver stress.
What is her general therapy style?
Her style is client-centered and collaborative. Sessions emphasize listening first, then adding practical strategies from approaches like CBT and DBT to address day-to-day problems.
How much clinical experience does she have?
She has nine years of professional experience working with adults on anxiety, mood, and life transition concerns.
What are her credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.