- 20 years experience
- English and Spanish
- BACP registered
About Ana
Ana Ochoa de Eribe supports people facing stress, anxiety, relationship strain, trauma and depression. She is Ana Ochoa de Eribe and she works to help people feel steadier and clearer when life feels overwhelming. Her approach aims to make the next step feel manageable.
Ana draws on two decades of experience in mental health work. She offers a calm, non-judgemental presence and helps people talk through painful experiences. Sessions focus on understanding what matters to the person and on finding practical ways to cope day to day.
Her background includes work with emotional and mood difficulties and with relationship challenges such as separation and communication problems. She also addresses issues linked to abandonment, attachment, guilt, shame and isolation. Ana supports people working through questions about life purpose and midlife change.
Ana uses a range of therapeutic methods to match individual needs, including person-centred, psychodynamic, transpersonal and Christian approaches. She explains options plainly and helps people decide which approaches feel right for them. The work can be short term or longer, depending on what the person wants.
Sessions are offered in English and Spanish and Ana accepts international clients. She is registered with the British Association for Counselling and Psychotherapy, listed as BACP. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Therapeutic approaches and online support that fit your life
Ana uses several well-established therapeutic ways of working. Person-centred work focuses on listening and helping people find their own answers; it can help when someone needs space to understand feelings and make choices. Psychodynamic approaches look at patterns that repeat over time and how past relationships influence current reactions, which can be useful for recurring anxiety or relationship difficulties.Finding the right approach is part of the process. The therapist will talk with you about your needs, goals and preferences and together you will choose which methods to try. That plan can change as the work moves forward and as what helps becomes clearer.
If you are considering online therapy, please confirm the available session options before booking. Online sessions can make it easier to fit appointments around work, family and travel, reduce the time needed to attend, and let people meet from different locations. Discuss practical arrangements with the therapist when you book so sessions match your schedule and everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does Ana help with?
Ana supports people with stress, anxiety, relationship strain, trauma and depression. She also works with related concerns such as abandonment, attachment and isolation.
What is her therapeutic style like?
Her style is warm and non-judgemental, focusing on listening and helping people find practical ways to cope. She explains different methods and works collaboratively to decide the best way forward.
How much experience does she have?
She has around 20 years of experience working in mental health and counselling, supporting people through emotional crises and life transitions.
What credentials and location are listed?
She is listed as BACP and practises in the United Kingdom. The profile notes registration with the British Association for Counselling and Psychotherapy.
Which languages are available for sessions?
Sessions are offered in English and Spanish to accommodate different language preferences.
Can international clients work with her?
Yes, international clients are accepted. Please confirm the practical arrangements when you schedule.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with Ana?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.