- Collaborative approach
- Creative techniques
- English and French
About Amy
Amy Partlow is a licensed clinical social worker in Colorado who helps people facing stress, anxiety, grief, and low self-esteem. She works with individuals who are dealing with trauma, parenting strain, and panic-related symptoms. Amy uses straightforward, creative methods to help people find practical ways to cope and feel steadier day to day.
Amy draws on five years of clinical experience and holds LCSW and CSW credentials. She aims to make sessions collaborative and down-to-earth. Conversations focus on what matters most to the person in front of her and on building small, useful tools for managing distress.
Her clinical approach blends cognitive behavioral ideas, mindfulness practices, acceptance and commitment perspectives, and client-centered listening. That mix helps people notice thoughts and feelings, test unhelpful patterns, and choose actions that match their values. Sessions often include simple exercises, thought work, and breath- or attention-based techniques.
Amy also pays attention to attachment and caregiver stress, relationship communication, guilt and shame, and issues that commonly affect women. She says creativity and flexible thinking shape how she adapts work to each person’s needs. She aims to create an affirming space for LGBTQ+ people and older adults who seek care.
She offers services in English and French. For people who want to try therapy, Amy encourages a collaborative pace so changes feel manageable and relevant to everyday life.
How therapeutic approaches can work remotely
Amy commonly blends cognitive behavioral techniques with mindfulness and acceptance-based work. Cognitive behavioral therapy helps people notice and test unhelpful thoughts and try small behavioral experiments to reduce anxiety or panic. Mindfulness therapy teaches simple attention and breathing practices to lessen reactivity and improve focus. Acceptance and Commitment Therapy (ACT) helps people clarify values and take meaningful steps even when uncomfortable feelings are present.Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they try methods and adjust the plan so it matches daily life and the issues someone brings to sessions.
Confirm current session options before booking to know which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people practice skills in real-life settings and bring examples from home into the work.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado, Idaho
Languages
English, French
Frequently asked questions
What kinds of concerns does Amy address?
Amy works with stress, anxiety, trauma and abuse, grief, parenting strain, and self-esteem issues. Additional focus areas include attachment concerns, caregiver stress, communication problems, guilt and shame, and panic disorder and panic attacks.
What is her therapeutic style like?
Her style is warm and direct, focused on collaborative problem solving. Sessions combine listening with practical exercises and simple skills practice.
How much clinical experience does she have?
She has five years of clinical experience working with people on a range of emotional and relationship concerns.
Which credentials and region apply to her practice?
She holds LCSW and CSW credentials and is based in Colorado.
Which languages are supported?
Sessions are offered in English and French.
Can people outside the country schedule sessions?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.