- Integrative approach
- Focus on relationships
- NCPS registered
About Aimee
Aimee Cooke NCPS welcomes people who are taking a difficult step towards support. She works from an integrative stance and adapts her approach to suit each person. Aimee emphasises a steady, non-judgemental presence and listens for what matters to the individual. She aims to build a supportive relationship so people feel able to talk about their worries and start to make sense of them.
She follows the National Counselling and Psychotherapy Society code of ethics and brings three years of clinical experience to her practice. Sessions focus on helping people increase self-awareness and on practical ways to manage everyday challenges. Aimee helps people who are struggling with stress, anxiety and panic-related concerns, as well as depression, anger and trauma and abuse.
Her work also covers relationship and intimacy-related issues, communication difficulties, attachment and abandonment concerns, and patterns such as codependency or avoidance. She pays attention to how past experiences influence present feelings and behaviours, including dissociation and emptiness after difficult events.
Aimee uses approaches that include Attachment-Based Therapy, Client-Centred Therapy, Emotionally-Focused Therapy and Trauma-Focused Therapy. In sessions she listens, reflects, and gently guides people to notice patterns and try different ways of responding. The pace is set by each individual so the work feels manageable.
People who choose Aimee often want a calm, steady counsellor who values kindness and clarity. She aims to help people find their own answers while offering support through change and recovery.
Therapeutic approaches in online counselling
Aimee draws on Attachment-Based Therapy to look at how early relationships shape current emotions and connections. This approach can help people understand patterns in close relationships and feelings of abandonment or emptiness.She also uses Client-Centred Therapy which focuses on listening, empathy and offering an accepting space. That helps people feel heard and understood while they work through anxiety, depression or relationship strain.
Finding the right approach is part of the work together. The therapist will talk with the person about their goals and preferences and recommend which methods to try. That decision is shared and can change as therapy progresses.
If you are considering online sessions, please confirm the current session formats before booking. Online work can make it easier to fit appointments around family life or work commitments. It can also allow shorter check-ins on busier days, and sessions without needing to travel to a clinic. Registered or accredited professionals aim to adapt techniques like emotion-focused conversations and attachment work so they can be effective across remote appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Aimee help with?
She supports people with stress, anxiety and panic-related worries, plus depression, anger and trauma and abuse. Relationship and intimacy issues, communication problems and attachment concerns are also within her focus.
What is her therapeutic style like?
The style is warm and listening-led. Aimee aims to build a steady, non-judgemental relationship and works at a pace the person finds manageable.
How much experience does she have?
She has three years of clinical experience working with a range of emotional and relational difficulties.
What credentials and location are listed?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.