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Dr. Yuvelin Baltar

Dr. Yuvelin Baltar

NY Psychologist 017610

New York

Continue with Yuvelin

Warm, practical therapy for anxiety and stress

  • Client-centered care
  • CBT strategies
  • English and Spanish

About Yuvelin

Dr. Yuvelin Baltar is a New York psychologist who helps people facing anxiety, stress, parenting concerns, relationship strain, and depression. She uses straightforward, respectful listening to make it easier to talk about what is worrying you. She speaks English and Spanish and aims to make conversations feel calm and predictable.

Her style is warm and patient. Sessions focus on clear goals and manageable steps. She mixes client-centered listening with cognitive behavioral methods to identify unhelpful thinking and test new behaviors.

Over 13 years of practice have included work in school psychology and education. That background shapes how she explains things and supports parents and caregivers who are juggling many demands. She pays attention to cultural and language factors that affect daily life.

In a first meeting she will listen to what matters most, clarify goals, and suggest a plan you both agree on. The plan is adjusted as needs change so progress stays realistic and measurable. She encourages small changes people can try between sessions.

People who choose her often want practical ways to reduce panic, manage stress, or improve communication at home. She frames therapy as a collaborative effort and offers steady support while clients practice new skills.

Approaches used online and how they help

Client-Centered Therapy focuses on listening and reflecting so people feel understood and can clarify what matters to them. It is useful for exploring parenting stress, relationship worries, and feelings of emptiness. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety and panic symptoms. Solution-Focused Therapy emphasizes practical steps and short-term goals to address specific problems like communication breakdowns or caregiver stress.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on goals, preferences, and daily demands. That plan can be changed as progress is made or life situations shift.

Confirm the session formats available before booking, since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills in the context of their everyday routines and bring real-life examples into sessions for problem solving.

Areas of expertise

Primary focus

Parenting issues

Also works with

Stress, AnxietyRelationship issuesFamily conflictsDepression

Additional focus areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

13+ years

Listed in

New York

Languages

English, Spanish

Frequently asked questions

What kinds of concerns does she help with?

She works with people dealing with anxiety, stress, parenting challenges, relationship and family concerns, and depression. Additional focuses include attachment issues, caregiver stress, communication and control problems, and immigration-related concerns.

What is her therapy style like?

Her style is warm, patient, and respectful. She listens without judgment and works with clients to set clear, manageable goals.

What experience does she bring?

She has 13 years of professional experience and a background in school psychology and education, which informs her practical, explanatory approach.

What credentials and location are listed?

She is listed as NY Psychologist 017610 and practices in New York.

Which languages are supported?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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