- CBT and DBT
- English and Spanish
- Individual counseling
About Veronica
Veronica Flores is a licensed clinical social worker (LCSW) who focuses on practical strategies people can use right away. She draws on approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients manage worry, mood shifts, and interpersonal strain.
She has five years of experience providing individual counseling in Texas. Veronica listens with sensitivity and respect, and shapes sessions to each person’s needs. She aims for straightforward conversations that translate into everyday change.
Her work often centers on stress, anxiety, and depressive symptoms. She also helps with relationship and communication problems, family tension, and issues around self-esteem and motivation. Panic disorder and panic attacks are listed among the concerns she addresses.
Veronica pays attention to attachment patterns, guilt and shame, and life purpose when these come up in sessions. She supports people dealing with divorce or separation and those navigating social anxiety or phobia. She also focuses on women's issues and challenges common to young adults.
Sessions are conducted in English and Spanish. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Veronica notes that sessions use a subscription that can be canceled at any time.
How CBT and DBT Shape Online Work
CBT focuses on identifying unhelpful thoughts and testing them with small experiments. It helps with panic, anxiety, and low mood by teaching step-by-step skills for thinking and behavior. DBT emphasizes emotion regulation, distress tolerance, and clearer communication to reduce intense reactions and improve relationships.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that fit that person’s needs. Progress is reviewed together and techniques are adjusted as needed.
The profile does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, such as shorter check-ins during a lunch break or avoiding travel time. It also lets people practice skills in real settings and bring examples from daily life into sessions. Licensed professionals can guide goal setting, skill practice, and homework in ways that translate to everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, and issues around relationships and family conflict. Panic disorder and panic attacks are included among her focus areas.
What is her style or approach in therapy?
She uses clear, practical methods from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills and change unhelpful patterns. Sessions emphasize real-world tools and collaborative problem solving.
How much experience does she have?
She has five years of professional experience in the mental health field, primarily providing individual counseling in Texas.
Where is she licensed and practicing?
She is licensed as an LCSW in Texas and provides services to people within that state.
In what languages are sessions offered?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats, so confirm current session options before booking to make sure they meet your needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.