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Todd Leonard

Todd Leonard

LCSW

New York

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Practical, experienced care for anxiety and stress

  • 20 years experience
  • Narrative Therapy
  • Helps with panic

About Todd

Todd Leonard is a licensed clinical social worker in New York who helps people facing stress and anxiety, including panic disorder and panic attacks. He also supports people dealing with relationship strain, trauma and abuse, grief, and depression. He brings 20 years of clinical experience to each conversation and aims to meet people where they are.

Todd works in a conversational, respectful way. He listens first and shapes sessions around each person's needs. He focuses on practical steps you can try between meetings as well as making sense of difficult experiences. His style is calm and straightforward, with attention to what you want to change.

Narrative Therapy is part of his approach and he uses it to help people separate themselves from painful stories they may be living by. That can make room for different choices and more workable ways of relating to stress and fear. He also attends to attachment and communication patterns that affect relationships and daily life.

Over two decades he has supported people through breakup and divorce, caregiver stress, workplace difficulties, and midlife transitions. He offers a grounded way to talk through control issues, abandonment concerns, and experiences of post-traumatic stress.

Taking the first step can feel hard. Todd aims to make the process clearer and more manageable. He invites people to start with a short questionnaire and a scheduling step to see if his approach fits their needs.

How Narrative Therapy and Online Work Can Help

Two of the clearest elements of his practice are Narrative Therapy and a focus on how stories shape daily life. Narrative Therapy helps people separate themselves from difficult problems by examining the stories they tell about events. It can be useful for anxiety, panic, trauma, relationship patterns, and making sense of loss.

He also attends to attachment and communication patterns in ordinary language. That means looking at how past relationship experiences influence current reactions, and practicing different ways to talk and set boundaries. This approach can help with social anxiety, workplace stress, and recurring relationship conflicts.

Picking the right approach is a team effort. He will work with each person to figure out which ideas and steps fit their goals and preferences. That may mean trying different techniques early on and adjusting the plan as work proceeds.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions useful because they can fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. These practical benefits can make it easier to keep regular appointments and to apply what is discussed in everyday life.

Areas of expertise

Primary focus

Therapeutic approaches

Narrative Therapy

Experience

20+ years

Listed in

New York

Languages

English

Frequently asked questions

What kinds of concerns does this therapist address?

Todd focuses on stress and anxiety, including panic disorder and panic attacks, as well as relationship problems, trauma and abuse, grief, and depression.

What is the therapist's general approach in sessions?

He uses a conversational, listening-first style and adapts sessions to each person's needs while suggesting practical steps to try between meetings.

How much clinical experience does he have?

He brings 20 years of professional experience working with people on a range of emotional and life stressors.

What credentials and location are listed for this therapist?

He holds an LCSW credential and is licensed in New York.

Which languages are supported and can international clients connect?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are fees handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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