- 30 years experience
- Focus on anxiety
- Individual sessions
About Thomas
Thomas Broadhurst is a Colorado psychologist with three decades of experience in clinical work. He focuses on helping people manage stress, anxiety, anger, low self-esteem, and depression. He also provides coaching and support for motivation and confidence concerns.
He works with clients to create a tailored plan rather than using a one-size-fits-all method. Sessions emphasize respectful, sensitive, and compassionate conversation. Thomas aims to listen closely and respond to the issues each person brings to the room.
Over his career he has helped people with performance and sports-related challenges as well as broader life coaching goals. He also addresses attachment concerns, communication problems, men’s issues, veteran and armed forces issues, mood disorders, and panic disorder and panic attacks when they arise.
Thomas describes therapy as a collaborative process. He helps people set achievable goals and practice concrete skills between sessions. The work often includes talking through patterns, building coping strategies, and strengthening confidence.
He encourages anyone who is nervous about starting therapy to notice the courage it takes to begin. Thomas aims to support people step by step as they work toward more satisfying, manageable daily life.
Evidence-based approaches for anxiety and performance
Thomas draws on evidence-based therapeutic techniques that focus on skill building and practical change. One common approach involves learning strategies to manage anxiety and panic symptoms through gradual exposure and breathing or grounding practices; these tools help reduce the intensity of panic attacks and make them more predictable.Another frequently used method emphasizes behavior change and problem-solving to address stress, motivation, and performance issues. This approach breaks goals into small steps, practices new behaviors, and tracks progress to build confidence and momentum.
Finding the right approach is part of the work. Thomas collaborates with each person to decide which techniques fit their needs, goals, and preferences. He adjusts the plan over time based on what helps most.
If you are interested in online sessions, confirm the available session formats before booking so arrangements match your needs. Online therapy can make it easier to fit sessions into a busy life, avoid travel time, and use shorter check-ins when schedules are tight. It also lets people continue care when they are between other providers or locations.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps people address stress, anxiety, anger, depression, low self-esteem, and motivation. Additional focus areas include panic disorder and panic attacks, post-traumatic stress, social anxiety, attachment and communication problems.
What is his therapeutic style like?
He uses respectful, sensitive, and compassionate conversation tailored to each person. The focus is on collaborative goal-setting and practical skills to use between sessions.
How much clinical experience does he have?
He brings 30 years of professional experience working with a range of concerns, including sport and performance coaching alongside clinical issues.
What credentials and location are listed?
He is listed as CO Psychologist PSY.0004234 and practices in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.