- Person-centred
- Goal focused
- Eight years' experience
About Suzanne
Suzanne Chalmers is a counsellor who uses a warm, person-focused way of working. She draws on client-centred and solution-focused approaches to help people manage stress, anxiety and mood concerns. Suzanne is registered NCPS and has eight years of professional experience in the United Kingdom.
She creates a calm space where people can talk about difficult thoughts and feelings without fear of judgement. Conversations focus on what matters most to the person and on practical steps they can try between sessions. Suzanne aims to support people who are coping with grief, trauma, depression and panic attacks, among other concerns.
Her approach is straightforward and conversational. She listens closely, reflects what she hears and helps clients spot strengths they already have. Together they set small, achievable goals and review progress regularly.
Suzanne also works with issues such as relationship strain, self‑esteem, anger and obsessive thoughts. She supports people navigating life changes, immigration challenges and multicultural concerns, as well as those exploring identity and LGBT issues.
People can expect an easy, down-to-earth style that focuses on immediate concerns and workable strategies. The emphasis is on collaboration and practical steps that fit into everyday life.
How Suzanne uses client-centred and solution-focused work online
Client-Centred Therapy is about listening closely and following the person's lead. The counsellor reflects feelings and helps the person make sense of what they are experiencing, which can be useful for anxiety, panic and grief.Solution-Focused Therapy concentrates on identifying small, practical steps that move a person towards their goals. It works well for people who want concrete changes and strategies to manage stress or mood symptoms.
Finding the right approach is part of the work. Suzanne will collaborate with each person to decide which methods suit their needs, goals and preferences. Discussions in early sessions help shape a plan that can be adjusted over time.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow for shorter check-ins during a lunch break and offer options if someone prefers not to be on camera. Confirm the session formats available before booking, so you know which options will be used. Registered or accredited professionals and therapists offer online care to help people access support more conveniently.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor help with?
She supports people with stress, anxiety, panic attacks, depression, grief and trauma, plus related issues such as self‑esteem and obsessive thoughts.
How would you describe the therapeutic style?
The style is client-centred and practical, focusing on listening, reflecting and setting small, achievable goals that fit daily life.
What experience does the counsellor bring?
She has eight years of professional work experience supporting people with a range of emotional and adjustment concerns in the United Kingdom.
What credential does she hold and where is she based?
The counsellor is registered NCPS and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK access her services?
International clients are accepted, so people living outside the UK can enquire about working together.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.