- Direct and practical
- Trauma-informed focus
- Goal oriented
About Steven
Steven Van Schaick is a Licensed Clinical Social Worker (LCSW) with ten years of hands-on experience. He focuses on helping people who are overwhelmed by anxiety, panic, depression, addiction, and family stress. He prefers practical, direct work and aims to help people get unstuck and back to daily life.
He built his practice working where people were already living and receiving care - in residential treatment, inpatient psychiatric settings, and in-home counseling for high-risk families. That background means he is used to working under pressure and with people who need faster, focused support rather than drawn-out treatment plans.
In sessions he blends real-world experience with structured methods. He often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help people change unhelpful thoughts and manage intense emotions. Motivational Interviewing and Solution-Focused techniques shape short-term goals and keep work practical.
Steven says inner healing is not one-size-fits-all. He helps people identify what keeps a problem going, then works with them at their pace to make changes that fit their life. For some people that means messaging-style counseling; for others it means fuller therapy sessions to address deeper roots of distress.
He emphasizes collaboration and straightforward care. Clients who value clear guidance, practical skills, and someone who has worked through difficult situations often find his approach a good match.
How his methods translate to online work
Steven commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, panic, and mood problems. DBT teaches skills for handling strong emotions and improving interpersonal effectiveness, which is useful for people struggling with anger, impulsive behaviors, or intense stress.Finding the right approach is part of the work. He aims to figure out the best fit together with each person based on needs, goals, and what feels manageable. Sessions can shift over time from short problem-focused work to deeper therapeutic sessions when readiness and circumstances allow.
This profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when that suits the client. A therapist can tailor the rhythm and focus of online sessions to match household schedules, work breaks, or other daily demands while still using CBT and DBT tools to address panic, anxiety, and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, panic, depression, addictions, relationship and family issues, trauma, and related concerns such as OCD, eating problems, and self-harm.
What is his therapeutic style like?
He uses a practical, down-to-earth approach that combines structured methods with real-world experience. Sessions focus on skills, problem solving, and short-term goals when helpful.
How much experience does he have?
He has ten years of experience working in residential treatment, inpatient psychiatric settings, and in-home counseling with high-risk families.
What credentials does he hold and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.