- Trauma-centered care
- Skills for panic
- Collaborative goal setting
About Shauntee
Shauntee Slack is an LPC based in Louisiana who helps people facing stress, anxiety, depression, and trauma. She also supports those struggling with relationship conflict, communication problems, caregiver stress, and panic disorder and panic attacks. Shauntee writes plainly and meets people where they are, focusing on practical steps to feel safer and more in control.
She brings ten years of licensed counseling experience to her work and draws on trauma-centered perspectives. That means she pays attention to how past experiences affect reactions today and helps people make sense of those connections. Sessions are aimed at building emotional regulation skills and improving day-to-day functioning.
Her approach combines several evidence-based therapeutic techniques to match each person’s needs. Shauntee emphasizes skill building for managing overwhelming feelings, reducing panic, and improving communication. She uses straightforward strategies so clients can practice new responses between sessions.
People often come for help with mood disorders, social anxiety, attachment issues, or lingering effects of abuse. Shauntee focuses on helping clients reduce symptom intensity and increase coping options. She prefers a collaborative style, working with each person to set clear, achievable goals.
Her practice centers on practical change rather than lengthy theory. Shauntee invites people to take the first step by completing a short questionnaire and scheduling a time to talk. She offers services in English and works with clients in Louisiana.
How therapeutic techniques translate to online care
Many of Shauntee's methods focus on teaching concrete skills people can use outside sessions. Cognitive behavioral approaches help identify unhelpful thinking patterns and replace them with actions that reduce anxiety and panic. Techniques teach step-by-step ways to test thoughts and notice how behavior affects mood.Trauma-centered work looks at how past events shape current reactions and provides grounding and regulation strategies. This can help people who experience panic attacks or have difficulty with intense emotions. The goal is to increase safety in daily life and to build lasting coping tools.
Finding the right approach is part of the work. Shauntee collaborates with each person to decide which techniques fit their needs, goals, and comfort level. She reviews options together and adjusts the plan as progress is made.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit care into a busy life, reduce travel time, and allow shorter check-in meetings when needed. Talk with the therapist about which setup best supports your schedule and symptoms before you schedule a session.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does Shauntee help with?
She helps people with stress, anxiety, panic disorder and panic attacks, depression, trauma and abuse, relationship and family strain, and related issues like isolation and guilt.
What is her general approach in sessions?
Her style is trauma-centered and practical. She focuses on skill building for emotional regulation, panic reduction, and clearer communication.
How much experience does she have?
Shauntee has ten years as a licensed professional counselor working in mental health settings.
What are her credentials and location?
She holds an LPC credential and practices in Louisiana.
In which languages can I work with her?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.