- Collaborative approach
- Evidence-based techniques
- Focus on skills
About Shannon
Shannon Trevino is a Licensed Professional Counselor (LPC) who focuses on helping people manage anxiety, mood concerns, and relationship struggles. She presents a calm, straightforward approach and aims to make therapy understandable and usable for busy families and individuals.
Shannon works with adults, adolescents, and children and has experience running sessions for couples and groups. Her background includes supporting people through grief, trauma, panic attacks, bipolar mood shifts, and post-traumatic stress. She also addresses communication problems, control issues, and intimacy-related concerns.
She draws from a range of evidence-based therapeutic techniques and adjusts methods to fit each person's needs. Sessions can include practical skills, exposure-based steps for anxiety, and strategies to improve how people connect with others. The tone is collaborative and goal-oriented, focusing on small, manageable changes.
Shannon earned a Master of Science in Clinical Mental Health Counseling from Fort Hays State University. She holds three years of clinical experience working in therapeutic settings in Texas. That experience informs how she plans sessions and sets realistic steps toward client goals.
People who choose her often get therapy that mixes problem-solving with emotional understanding. Shannon aims to help clients feel more able to face panic episodes, reduce daily anxiety, and improve relationships through clearer communication and practical coping skills.
How evidence-based techniques translate to online therapy
Shannon uses several evidence-based techniques that translate well to conversational online sessions. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors, which can help with panic attacks and mood swings. Trauma-focused methods work with memories and reactions to reduce their hold on daily life and can be paced to match a person's readiness.Choosing the right approach is a shared process. Shannon will collaborate with each person to decide which techniques fit their goals, needs, and comfort level. She adapts strategies over time based on what is most helpful in sessions and between meetings.
The original biography does not list specific online session formats, so please confirm which formats are currently offered before booking. Many people find online therapy helps fit sessions into a busy schedule, makes attending more consistent, and allows skill practice between appointments. Online work can make it easier to schedule shorter check-ins, avoid travel time, or continue care when life is changing, while still focusing on practical steps for panic, anxiety, and relationship concerns.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Shannon commonly address?
Shannon works with people facing anxiety, panic attacks, mood disorders, grief, trauma and intimacy-related issues. She also supports those dealing with bipolar symptoms, communication problems, and post-traumatic stress.
How would you describe her therapy style?
Her style is practical and collaborative. She uses goal-focused techniques and helps clients practice skills between sessions.
What kind of experience does she have?
She has three years of clinical experience and has worked with individuals, adolescents, children, couples, and groups in therapeutic settings.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor, LPC, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are session formats handled?
The original profile does not specify session formats; please confirm current session options with the therapist before booking.
What does therapy cost and how do payments work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.