- Practical steps
- Strengths focused
- Experienced clinician
About Roxanne
Roxanne Montano-Levizon is a licensed mental health counselor in Washington with 28 years of experience. She helps people who are struggling with stress, anxiety, depression, addictions, grief, and self-esteem concerns. She also supports those facing body image worries, communication problems, control issues, divorce and separation, guilt and shame, isolation, life-purpose questions, and panic disorder and panic attacks.
Roxanne works from the belief that each person knows their own story. She looks for strengths clients can draw on when facing hard moments. Sessions are built around practical conversation and clear steps people can try between meetings.
Her approach is collaborative and straightforward. She talks through what’s happening now, what has helped before, and small changes to test in daily life. The aim is to make progress feel manageable, not overwhelming.
Roxanne brings nearly three decades of professional experience to her work. That background informs how she hears patterns in stress and anxiety and suggests ways to reduce their impact. She encourages people to notice small gains and to be patient with setbacks.
People who reach out will complete a short matching questionnaire to get started. From there, scheduling is arranged according to Roxanne’s availability and the site process. The practice accepts international clients and offers sessions in English.
How evidence-based approaches can help online
Roxanne uses evidence-based therapeutic techniques to guide conversations toward clear, manageable change. One common approach emphasizes identifying unhelpful thought patterns and testing different responses in daily life to reduce anxiety and improve mood. This kind of work can help with panic attacks, social anxiety, and persistent worry.Another practical technique focuses on building small behavioral changes over time. It breaks larger goals into short experiments you can try between sessions to build confidence and resilience. This approach is useful for coping with stress, addictions, low motivation, and grief-related avoidance.
Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match their needs, goals, and preferences. Together they track what helps and adjust the plan when needed so progress fits real life.
Session logistics should be confirmed before booking because the biography did not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. Ask about the current session options when you schedule to learn how sessions can fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
28+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does Roxanne help with?
She supports people coping with stress, anxiety, depression, addictions, grief, and self-esteem. Her work also covers panic disorder and panic attacks plus related areas like social anxiety, body image, and isolation.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She focuses on practical conversations and small steps clients can try between sessions.
How long has she been practicing?
Roxanne has 28 years of professional work experience, which shapes how she recognizes patterns and suggests strategies for change.
What credentials and location are listed?
She holds the credential LMHC, listed as a Washington LMHC, and practices in Washington state.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.