- CBT focused
- Faith inclusive
- Homework supported
About Rhonda
Rhonda Osei-Bonsu is a Licensed Professional Counselor who helps people coping with stress, anxiety, panic, trauma, grief, anger, and depression. She speaks plainly with clients and focuses on practical steps that can make day-to-day life feel more manageable. Her approach welcomes exploration of faith when clients want to include spirituality in sessions.
Rhonda sees behavior, emotions, and thoughts as connected and examines how a person’s view of themselves and others shapes how they act. Her practice leans on cognitive-behavioral strategies while also drawing on a wider range of techniques to meet individual needs. She may suggest short assignments, readings, activities, or ways to strengthen a person’s support network outside sessions.
Rhonda earned a Bachelor of Science in Psychology from Regent University and a Master of Arts in Professional Counseling from Liberty University. She also holds a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas, Texas. Her graduate coursework included clinical diagnosis, counseling across the lifespan, group work, and addictive behaviors.
Her experience includes pastoral counseling, work in school settings, and suicide prevention efforts. Over seven years in practice she has worked with individuals, couples, families, and groups across diverse backgrounds. She aims to tailor interventions to each person’s unique needs and will discuss referrals when another path seems more helpful.
Appointments are typically scheduled for forty-five minutes but may vary as needed. Cancellation notice should be given more than twenty-four hours before the scheduled time.
Evidence-informed methods and how online therapy helps
Rhonda uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior patterns. Cognitive-behavioral approaches help people notice thoughts that fuel anxiety or panic and practice small, doable changes to how they respond. These techniques are often used for stress, panic, depression, and many anxiety-related concerns.She also incorporates activity-based supports such as brief homework, suggested readings, and exercises that extend learning between sessions. These tools help people practice new skills in daily life and build a stronger support network outside therapy.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, then adjust techniques together so the work fits the person’s needs.
Session formats are not specified in the profile, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when schedules call for them. Licensed professionals can use these flexible arrangements to help clients apply therapeutic strategies in real-world moments.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this counselor help with?
She helps people dealing with stress, anxiety, trauma and abuse, grief, anger, and depression, plus related areas such as substance concerns, body image, and mood disorders.
What is the general therapeutic style?
Her work emphasizes practical, evidence-informed techniques drawn largely from cognitive-behavioral approaches, with activities, readings, and homework used to reinforce progress.
How much clinical experience does she have?
She has seven years of counseling experience, including pastoral counseling, school settings, and suicide prevention work.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas and holds a BS in Psychology and an MA in Professional Counseling.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this counselor?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin a counseling relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.