- Focused on anxiety
- Strength and coping
- Respectful listening
About Michelle
Michelle Davis is a Licensed Professional Counselor (LPC) in Colorado with seven years of experience. She focuses on practical support for everyday struggles like stress, anxiety, low self esteem, and depression. She also helps people navigate major life changes and the challenges that come with them.
Michelle aims to treat people with respect, sensitivity, and compassion. In sessions she listens carefully and adapts conversations to each person's needs. Her approach is collaborative and down-to-earth, with a focus on what feels useful day to day.
She has worked with concerns related to attachment, caregiver stress, chronic pain or illness, control issues, and feelings of guilt or shame. She also supports people dealing with isolation, questions about life purpose, mood disorders, postpartum depression, and social anxiety.
Panic disorder and panic attacks are among the areas she lists as a focus. Michelle brings steady support for panic symptoms and helps people build small, concrete skills to manage episodes as they arise.
When someone begins work with her, Michelle creates a tailored plan and adjusts it as progress is made. She emphasizes clear goals and practical steps so that therapy fits into a busy life. Signing up starts with a short matching questionnaire and scheduling a session based on availability.
Evidence-based methods and online care that fit your life
Michelle practices evidence-based therapeutic techniques tailored to daily needs. One common approach focuses on teaching practical coping skills and breathing or grounding exercises to manage panic symptoms and sudden anxiety. These are short, repeatable techniques people can use when a panic episode begins. Another approach emphasizes working on thought patterns that contribute to anxiety and low mood by noticing unhelpful thoughts and testing them with small, real-world experiments. This helps reduce avoidance and builds confidence over time.Finding the right approach is part of the work. She will collaborate with each person to decide what techniques to try first, adjusting methods based on how well they fit the person’s goals and preferences. The aim is to create a plan that feels manageable and relevant to everyday life.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule and cut travel time. It also lets people choose quieter times for check-ins, use a phone rather than video, or have shorter focused sessions when that suits their day. Licensed professionals can help match the approach and session style to practical needs without promising any single outcome.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people facing stress, anxiety, depression, low self esteem, and coping with life changes. Her work also touches on panic disorder and panic attacks and related mood or social anxiety issues.
What is her general therapy style?
She uses a collaborative, practical style that focuses on clear goals and small, useful skills. Conversations and plans are tailored to each person's needs.
How much experience does she have?
She has seven years of professional work experience as a counselor in Colorado.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Colorado, and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.