- Mindfulness-based
- Hypnotherapy-informed
- Solution-focused
About Michael
Michael Leunig is a counsellor and psychotherapist who trained through university study and clinical practice. He holds a BACP membership and brings six years of professional experience to his work. Michael speaks English and German and offers therapy from the United Kingdom.
He uses a practical, down-to-earth approach in sessions. He listens first and helps people find their own answers. Michael draws on mindfulness, hypnotherapy, solution-focused ideas and client-centred listening to help people tackle stress, anxiety, depression and panic attacks.
His own life journey, including recovery from depression and anger, inform his style. That experience has shaped his focus on helping people get unstuck after grief, childhood trauma, divorce or loss. He aims to support people to move beyond past patterns and build more helpful ways of living.
Michael has worked in NHS surgeries and for the mental health charity Mind. He has experience supporting emergency-service staff through the Blue Lights scheme and has taught mindfulness and hypnotherapy to other practitioners. In private practice he combines brief solution-focused work with longer conversations when they are needed.
Sessions tend to be collaborative and practical. Michael outlines simple tools, guides mindfulness practice, and uses hypnotherapy where it may help someone reduce anxiety or change habits. He encourages a steady pace and clear steps so people can see progress over time.
How Michael's approaches translate to online therapy
Client-Centred Therapy focuses on listening and being guided by the person's needs, creating space to talk through worries and find solutions. This approach helps when someone needs time to understand feelings such as anxiety or grief.Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and build emotional balance. It is useful for anxiety, panic-related symptoms and ongoing low mood by training calmer responses in daily life.
Solution-Focused Therapy emphasises small, practical steps and short-term goals. It is helpful when someone wants quick strategies to manage stress, change unhelpful behaviours or move through life transitions.
Finding the right mix of approaches is a collaborative process. Michael will discuss what feels useful, try techniques together, and adapt plans based on the person's goals and preferences. He aims to match the method to what works for each person rather than sticking to a single model.
Practical benefits of online work include fitting sessions into a busy week, reducing travel time and allowing easier scheduling around work or family life. Because the available session formats are not specified here, confirm current options before booking so you know how sessions will be delivered. Registered or accredited professionals often use online sessions to maintain continuity of care and to make therapy more convenient for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, German
Frequently asked questions
What kinds of concerns does Michael help with?
He supports people dealing with stress, anxiety, depression and panic attacks, plus related difficulties such as grief, relationship change, addictions and work stress.
What is his general therapeutic style?
Michael works in a straightforward, listening-focused way that combines client-centred conversation with practical tools from mindfulness, hypnotherapy and solution-focused work.
How much experience does he have?
He has six years of professional experience, including roles with the mental health charity Mind and work in NHS surgeries.
What professional credentials does he hold and where is he based?
He is a Member of the BACP and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and German.
Can international clients work with him?
He accepts international clients, so people outside the UK can enquire about working together.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.