- Anxiety and panic support
- Relationship focus
- Practical coping steps
About Lisa
Lisa Franco is a Licensed Independent Marriage and Family Therapist (LIMFT) who focuses on helping people regain a sense of control when life feels overwhelming. She listens to what matters to each person and centers therapy on their goals and vision. Lisa speaks plainly and offers steady guidance for everyday struggles like anxiety, stress, and mood changes.
She draws on evidence-based therapeutic techniques to address panic attacks, post-traumatic stress, relationship strain, and depression. Sessions emphasize practical steps people can use between meetings. Lisa pays attention to patterns that keep people stuck and helps them test new behaviors in real life.
Her background includes four years of clinical experience working with adults facing issues such as body image, communication problems, money stress, and divorce or separation. She aims to create a space where people can name what’s hard and try small changes that add up over time. The LIMFT credential indicates licensure as an independent marriage and family therapist.
In therapy she supports work on self-esteem, guilt and shame, and life purpose. She helps clients notice unhelpful thinking and build coping steps for panic and anxiety. Lisa encourages a collaborative pace and adjusts the work to each person’s needs.
People who want to start are asked to complete a short matching questionnaire and schedule according to availability. Sessions use a subscription model that can be canceled at any time, and logistics are arranged after the initial match.
How evidence-based techniques translate to online care
Lisa uses evidence-based therapeutic techniques to focus on current problems and teach practical skills. For example, cognitive approaches help people notice and challenge thoughts that feed anxiety and panic, teaching simple strategies to test those thoughts and reduce intense reactions. Trauma-informed methods focus on pacing and safety so people can process upsetting memories without becoming overwhelmed.Finding the right approach is part of the work. Lisa will collaborate with each person to decide which techniques fit their needs and goals. That collaborative process means adjustments over time - trying an approach for a few sessions and shifting if something else seems more helpful.
The biography does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter or more frequent check-ins when helpful. Licensed professionals can use these options to keep the focus on coping skills, panic management, and relationship work while making sessions easier to attend.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does Lisa address in sessions?
She works with stress, anxiety, panic attacks, depression, trauma and relationship issues, plus related topics like body image and money concerns.
What is her style of therapy like?
Her approach uses evidence-based therapeutic techniques and focuses on practical steps people can try between sessions to reduce symptoms and test changes.
How much clinical experience does she have?
She has four years of experience working with adults on issues such as communication problems, control issues, and post-traumatic stress.
What credentials and region apply to this therapist?
She is a LIMFT, which stands for Licensed Independent Marriage and Family Therapist, and practices in Ohio.
Which languages are supported in sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How are costs handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.