- Client-centered care
- CBT rooted strategies
- Faith welcomed if desired
About Lakedra
Lakedra Brown is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She focuses on helping people find clarity, emotional calm, and workable steps to move forward. She offers a practical, person-focused approach that considers identity, faith when wanted, and each person’s strengths.
Her practice centers on addressing anxiety and mood concerns along with everyday stressors. She helps people dealing with panic, social anxiety, depression, career strain, and self-esteem challenges. She also helps with issues tied to relationships like attachment and abandonment concerns, divorce and separation, and caregiving stress.
Lakedra uses a client-centered, solution-focused way of working that is rooted in Cognitive Behavioral Therapy. That means sessions aim to identify patterns of thinking and behavior and then build simpler, doable strategies to change them. Plans are tailored to the person, not a one-size-fits-all checklist.
She has a background as a life coach and biblical counselor and blends those perspectives when clients want faith included. Faith is offered as an option, not a requirement. The emphasis stays on practical steps that match a person’s values and goals.
People who reach out can expect straightforward talk, focused goals, and tools they can try between sessions. The first steps involve figuring out what matters most and creating a short plan to test in daily life.
Approaches that guide online work and what to expect
She uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and change patterns that keep anxiety and panic going. CBT often includes practicing new ways of thinking and doing small behavioral experiments to reduce worry and avoidance.She also follows a client-centered, solution-focused approach that narrows sessions to current goals and immediate steps. That means sessions tend to focus on what’s most pressing and on practical techniques you can try between meetings.
Choosing the right approach happens together. The therapist will listen to your concerns, goals, and preferences and then suggest techniques that fit your life. If faith integration matters to you, she can include it; if not, it won’t be part of the work. The plan can change as you make progress and learn what helps.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions around work, school, or caregiving by removing travel time and allowing more flexible scheduling. It also lets sessions be shorter or focused check-ins when needed, which can be helpful during busy weeks.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, panic, and related concerns such as self-esteem and workplace issues.
What is her style in sessions?
She uses a client-centered, solution-focused style rooted in Cognitive Behavioral Therapy and aims for clear, practical steps you can use between sessions.
How much experience does she bring?
She has 15 years of experience and has worked as a life coach and biblical counselor before becoming a Licensed Professional Counselor.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with people located within her permitted practice area.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy?
Use the Start Therapy button, fill out a short matching questionnaire, and then schedule according to the therapist's availability.