- 20 years experience
- LPC in Pennsylvania
- Practical skills focus
About Kurt
Kurt Goglin is a licensed professional counselor (LPC) practicing in Pennsylvania. He brings 20 years of experience supporting people facing stress, anxiety, depression, and relationship struggles. Kurt aims to help clients build practical skills and new ways of responding to things that feel overwhelming.
Kurt focuses on helping people notice their strengths and use them to handle everyday challenges. He works with issues such as anger, low motivation, self-esteem and confidence, and compassion fatigue. He also addresses caregiver stress, chronic illness and pain, communication problems, and concerns tied to infidelity, divorce, guilt, or shame.
He additionally supports people dealing with obsessions, compulsions, phobias, paranoia, mood disorders, and panic disorder and panic attacks. Sessions are presented in straightforward language, with attention to clear steps and manageable goals. Kurt emphasizes hope and steady progress rather than quick fixes.
His approach centers on practical strategies that can be tried between sessions. Clients can expect focused conversations about patterns that keep problems going and concrete options to try instead. Kurt encourages small, sustainable changes and tracks what works over time.
Starting therapy can feel hard, and he acknowledges that courage. Kurt offers a calm, direct style that helps people take the next steps toward better daily functioning. To begin, follow the Start Therapy button and complete the short matching questionnaire to schedule according to availability.
Evidence-based techniques and online care
Many of Kurt's clinical approaches center on evidence-based therapeutic techniques that teach practical skills. One common method focuses on identifying unhelpful thought patterns and testing alternative, more balanced thoughts to reduce anxiety and low mood. This helps with generalized anxiety, panic-related worry, and depressive thinking. Another frequently used technique emphasizes gradual, planned exposure to fears and avoided situations so people can regain confidence and reduce avoidance behaviors tied to phobias or panic attacks.Finding the right approach is a collaborative process. The therapist will work with each person to choose which techniques to try first, adjust strategies based on what helps, and set goals that match the client's daily life and priorities.
Confirm current online session options before booking, as formats are not listed in the biography. Online work can make therapy easier to fit into busy schedules, reduce travel time, and allow regular check-ins during transitional seasons of life. It can also make shorter or more frequent visits simpler when needed, and let people continue progress even when routines change.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Kurt commonly address?
He works with stress, anxiety, depression, relationship and anger issues. Additional focuses include caregiver stress, chronic pain or illness concerns, OCD-related problems, panic disorder and panic attacks, and loneliness.
How would you describe his therapy style?
Sessions use plain language and practical steps. The emphasis is on noticing strengths, setting small goals, and trying strategies between meetings.
What is his professional background?
He has 20 years of professional experience working with people on mood, anxiety, and relationship issues. That experience shapes a practical, step-by-step approach to problems.
Where is Kurt licensed and practicing?
He is a licensed professional counselor (LPC) practicing in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English only.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.