- Respectful guidance
- Practical coping skills
- Individualized plans
About Kimberly
Kimberly Carlesi is a Florida Licensed Mental Health Counselor (LMHC) with three years of professional experience. She focuses on helping people manage stress, anxiety, trauma and abuse, eating concerns, depression, and coping with life changes. Kimberly aims to meet clients with respect and compassion. She frames therapy as a collaborative effort and supports people through early steps toward change.
Kimberly adapts conversation and plans to each person’s needs. Sessions cover practical skills and everyday strategies that can help with mood, worry, and difficult memories. She pays attention to issues like body image, control concerns, guilt and shame, and feelings of isolation. Panic disorder and panic attacks are listed among her areas of focus, and she addresses social anxiety and phobia along with post-traumatic stress and mood disorders.
Her work also includes helping people with communication struggles, impulsivity, and building self-love. Kimberly supports those wrestling with women’s issues and the stressors that accompany change in relationships or life roles. She encourages clear goals and small steps so progress feels manageable.
People who choose Kimberly can expect a calm, responsive approach. She will tailor the pace and methods to what feels most useful. Taking the first step can feel hard, and she aims to offer steady support while people work toward a more fulfilling life.
How therapeutic approaches can help online
Kimberly uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying and changing unhelpful thought patterns and behaviors to reduce anxiety and low mood; this helps people notice triggers and practice different responses. Another approach addresses trauma and difficult experiences by helping people process memories and build coping skills that reduce the intensity of distressing reactions.Finding the right approach is part of the work together. Kimberly will listen to your goals and preferences and then recommend techniques that fit your situation. She adjusts pacing and emphasis so therapy feels useful and manageable for each person.
If you are considering online work, confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Therapists can also adjust how they use exercises and homework so they suit a remote format and your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Kimberly address?
She helps people with stress, anxiety, trauma and abuse, eating issues, depression, and coping with life changes. Additional focuses include body image, panic disorder and panic attacks, social anxiety, and related concerns.
What is her therapeutic style like?
Her approach is collaborative and practical. She tailors conversations and plans to each person and focuses on skills that can be used in daily life.
How much clinical experience does she have?
She has three years of professional experience working as a clinician in Florida.
What credential does she hold and where is she located?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps do I take to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.