- 15 years experience
- California LMFT
- Works with anxiety
About Keri-Anne
Keri-Anne Colberg is a licensed marriage and family therapist in California with 15 years of experience. She helps people who are struggling with stress, anxiety, mood concerns, and issues tied to identity and trauma. She is direct and respectful, and she aims to make the first step feel manageable for someone who is worried or uncertain.
Keri-Anne focuses on practical conversations that address what matters most to each person. Sessions center on understanding current struggles like panic attacks, low self-esteem, or the fallout from past abuse, and then finding sensible ways to move forward. She adapts how she talks and plans work depending on each person's needs and goals.
Her approach emphasizes collaboration. Goals and tasks are set together so people know what to expect between sessions. She pays attention to how stress and mood affect daily life, and she helps people experiment with changes that fit their routines.
Keri-Anne also supports people facing issues such as caregiver stress, chronic illness, isolation, relationship communication problems, and questions about life purpose. She brings steady, practical focus to these topics and encourages small, achievable steps.
People choose her when they want a therapist who listens without judgment and then helps them shape clear next steps. She presents options plainly and works with each person to build a plan that makes sense for their situation.
Approaches that guide online work
Evidence-based therapeutic techniques commonly focus on changing unhelpful patterns in thinking and behavior, and on processing painful experiences. One approach addresses the way thoughts and behaviors keep anxiety and panic going by teaching practical strategies to shift reactions and practice different responses. Another approach helps people process traumatic memories and their emotional effects so symptoms like hypervigilance or avoidance reduce over time.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn't helped before. From that conversation, she and the client will choose methods to try and adjust them as needed, making the process collaborative rather than one-size-fits-all.
Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow people to meet from familiar surroundings. Specific session formats were not listed in the biography, so confirm current options before booking. The therapist will help plan session length and pacing that match daily schedules and practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, panic attacks, mood disorders, trauma and LGBT-related issues, among other concerns.
What is her therapeutic style like?
Her style is collaborative and straightforward. She focuses on clear goals and practical steps people can try between sessions.
How much clinical experience does she have?
She has 15 years of professional experience working with individuals on anxiety, mood concerns, trauma, and related issues.
What credential does she hold and where is she based?
She is a licensed marriage and family therapist - LMFT - practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.