- Panic and anxiety support
- Trauma and relationship help
- Practical coping tools
About Julianna
Julianna (Juli) Hartmann is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, panic attacks, and the fallout of trauma and abuse. She also supports individuals facing relationship worries, addictions, and major life changes. Juli aims to make the first step feel achievable for people who are overwhelmed or uncertain about where to start.
She creates a calm, nonjudgmental space where people can talk about their thoughts and feelings. Sessions focus on practical steps and steady progress rather than quick fixes. Juli listens for patterns that keep problems going and helps clients try new ways of coping.
With 27 years of professional experience, Juli brings steady, long-term perspective to difficult situations. She draws on evidence-based therapeutic techniques to frame work that fits a person’s life and goals. Her approach is down-to-earth and rooted in simple, useful tools.
Clients can expect a collaborative relationship. Juli explains options, tries methods that match a person’s needs, and adjusts the plan as progress happens. The goal is clearer thinking, fewer overwhelm moments, and stronger day-to-day coping.
Juli practices in Texas and offers services in English. To begin, people follow the site’s Start Therapy flow to complete a short matching questionnaire and schedule sessions according to therapist availability.
Evidence-based approaches for online care
Juliuses evidence-based therapeutic techniques to help people reduce anxiety and manage strong feelings. One common approach focuses on learning skills to lower immediate panic and anxiety symptoms through breathing, grounding, and stepwise exposure to feared situations. This approach teaches small, repeatable practices that reduce overwhelm and increase confidence.Another approach concentrates on processing trauma and its effects on relationships and mood. It helps people name painful experiences, understand how those experiences shape reactions, and develop new ways to respond that feel safer and more controlled. Work is paced to match what each person can handle.
Choosing the right approach is part of the work. Juli will talk with each person about goals and preferences, try methods that fit their situation, and adjust plans as progress is made. The process is collaborative and goal-focused so people feel involved in decisions.
Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy schedule, avoid travel time, and keep momentum between visits. It can also allow shorter check-ins when schedules are tight or video-free sessions when bandwidth is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Juli help with?
She supports people coping with stress, anxiety, panic attacks, trauma and abuse, addictions, and relationship difficulties. Additional focuses include mood struggles, attachment and communication problems, and life transitions.
What is her therapeutic style like?
The approach is practical and collaborative. Juli creates a calm, nonjudgmental space and helps people try concrete coping strategies that fit their daily life.
How much experience does she have?
She has 27 years of professional work experience supporting people through anxiety, trauma, and life changes.
What are her credentials and location?
Juli is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are offered?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.