- LMHC in New York
- Seven years experience
- Queer affirmative approach
About Jonathan
Jonathan Marsh is a licensed mental health counselor (LMHC) practicing in New York. He is a queer clinician with seven years of experience helping people manage stress and anxiety, including panic disorder and panic attacks. He uses a direct, warm approach that aims to make conversations feel straightforward and human.
He focuses on issues such as depression, self-esteem, relationship strain, and questions around identity and LGBT concerns. He also supports people facing trauma, grief, addictions, sleep problems, anger, and mood challenges. Additional areas of attention include attachment and abandonment concerns, body image, and intimacy-related worries.
Sessions center on building an open space where clients can talk without fear of judgment. He works collaboratively with each person to set goals and decide on the steps to reach them. Jonathan places priority on practical strategies that can be tried between meetings.
Over his seven years in practice he has helped people cope with life changes, career stress, and navigating cultural or immigration-related pressures. He also supports those dealing with HIV/AIDS, cancer-related distress, and issues connected to kink and alternative sex culture.
If you are looking for straightforward, respectful help with anxiety or panic symptoms, Jonathan aims to make the process manageable. He encourages people to take the first step and will work with you to find approaches that fit your life.
Practical approaches for anxiety and panic online
Jonathan uses evidence-based therapeutic techniques to help people manage anxiety and panic. One approach focuses on identifying unhelpful thoughts and testing them against real situations to reduce worry and reactivity. This kind of work helps people notice patterns that fuel panic and try different responses.Another common technique emphasizes learning simple body-based and breathing strategies to reduce sudden physical symptoms of panic. These practices are taught in session and practiced between meetings so clients gain confidence using them when symptoms arise.
Finding the right approach is a collaborative process. Jonathan works with each person to see what fits their needs, goals, and daily life. He adjusts methods over time based on what helps and what feels workable for the client.
Session format options are not specified in the biography, so confirm current session options before booking. Online care can make therapy easier to fit into a busy schedule, reduce travel time, and allow for shorter or more frequent check-ins when helpful. Licensed professionals can also tailor session pacing and homework to fit work, family, or school responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Jonathan commonly address?
He helps people with stress, anxiety, panic disorder and panic attacks, depression, self-esteem, relationship issues, and trauma among other concerns.
How would you describe his therapy style?
His style is collaborative and straightforward, creating an open space to talk and setting practical goals the client can work toward between sessions.
What kind of experience does he have?
Jonathan has seven years of professional work experience supporting people with a wide range of concerns including mood disorders, addictions, and identity-related stress.
Where is he licensed and based?
He is a licensed mental health counselor (LMHC) in New York and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.