- Anxiety and panic
- Relationship strain
- Practical coping skills
About Jeanne
Jeanne Ramirez is an LPC who focuses on helping people manage anxiety, stress, depression, and relationship strain. She brings six years of clinical experience to sessions and aims to make therapy approachable and practical for everyday life.
She centers her work on understanding each person's story and building on their strengths. Jeanne listens with empathy and respects each client’s values. She connects therapeutic tools to real situations so people can try them between sessions.
Her approach blends Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Narrative Therapy. That mix allows her to address things like panic attacks, social anxiety, guilt, shame, and trauma. She uses conversations and simple exercises to help people notice patterns and make small changes.
Jeanne also considers spiritual or faith-based perspectives when clients want that included. She does not impose beliefs but will integrate faith where it supports healing and meaning. The practical focus is on building resilience and clearer communication.
People often come for help with family dynamics, attachment issues, or feeling isolated. In sessions she works on communication skills, managing intense emotions, and breaking cycles that keep people stuck. Her goal is to help clients leave therapy with clearer plans and usable coping strategies.
How these approaches translate to online therapy
Jeanne blends Attachment-Based Therapy with Cognitive Behavioral Therapy to address how relationships and thinking patterns shape distress. Attachment-based work looks at how early relationship patterns affect current reactions and closeness, which can help with panic, fear of rejection, or feeling alone. CBT focuses on identifying unhelpful thoughts and testing them with practical experiments, a common way to reduce panic symptoms and social anxiety.She also draws on Client-Centered Therapy to keep sessions grounded in the client's perspective. That approach emphasizes listening, validation, and helping people find their own solutions. Together these methods form a collaborative process where therapist and client decide which tools to try based on goals and preferences.
For online care, confirm the specific session formats before booking since formats aren’t specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They also make it simpler to practice skills in the settings where difficulties occur, like at home or between activities. Jeanne will work with each person to choose approaches and a rhythm of sessions that match their needs and daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this therapist address?
Jeanne helps people facing stress, anxiety, depression, relationship and family challenges, trauma and abuse, and related concerns such as panic disorder and panic attacks.
How would you describe her therapeutic style?
She uses a collaborative, person-centered approach that combines attachment work, CBT, and narrative elements to connect insights to daily life.
What kind of clinical experience does she have?
She has six years of clinical experience working with individuals on emotional and relational concerns.
What credentials and location are listed?
She is an LPC, listed as TX LPC, and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does pricing and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy here?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.