- Person-centred care
- Values-led approach
- Skills-focused therapy
About Jayde
Jayde Lecerf is an AASW social worker who offers calm, practical support for people feeling overwhelmed by anxiety and life changes. She aims to help clients find manageable steps when panic, stress or mood issues make daily life difficult. Sessions are offered in English and framed around the client’s goals.
Jayde draws on a psychology and social work background to shape her approach. She uses person-centred ways of working, which means she listens first and follows the client’s pace. That gentle stance is combined with specific skills-building tools to address symptoms like panic attacks, sleep disruption or low mood.
Her practice emphasises strengths and values. Jayde helps people notice what already works for them, and use those strengths to move forward. She also helps clients clarify what matters to them, so choices in life and coping strategies line up with those values.
In sessions she mixes practical skills with reflective conversation. That can include grounding and breathing techniques, practical planning, and looking at thoughts and behaviours that feed anxiety. She also uses motivational conversations when substance use or change goals come up.
Jayde has three years’ experience in mental health work. Her background includes supporting people through trauma, domestic violence, self-harm and substance misuse, as well as mood and personality-related difficulties. She offers a calm presence and aims to help people build usable tools for day-to-day living.
How Jayde’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps that align with what matters to you. It helps with persistent anxiety, panic and low mood by shifting attention toward meaningful action rather than fighting uncomfortable thoughts. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical techniques to reduce panic and anxiety symptoms. It often includes simple exercises you can practise between sessions. Client-Centred Therapy prioritises a warm, non-judgemental relationship where the client leads the pace and topics; this helps people feel heard while working through difficult experiences.Finding the right mix of approaches is part of the therapeutic process. Jayde will work collaboratively to decide which methods suit a person's goals, preferences and the issues they bring. That shared planning can be adjusted as progress unfolds so the approach stays useful and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and remove travel time so skills can be practiced between commitments. These practical benefits often help people maintain momentum while they work on panic, anxiety and related concerns with an appropriately qualified therapist.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does Jayde commonly help with?
She supports people with stress, anxiety, panic attacks, depression, addictions and trauma-related issues among other concerns.
What is her general approach in therapy?
Her work blends person-centred listening with practical skills such as cognitive and behavioural strategies, and values-based planning.
What experience does she bring to sessions?
Jayde has three years of clinical experience in mental health, including work with trauma, domestic violence, self-harm and substance misuse.
What credential does she hold and where is she based?
She is an AASW social worker practising in Australia.
Which languages are used in sessions?
Sessions are offered in English only.
Can people outside Australia work with her?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a time according to therapist availability.