- Person-centred approach
- BACP registered
- Supports anxiety
About Janice
Janice Quinn is a counsellor who uses a person-centred approach to help people navigate anxiety, bereavement and life changes. She works in a non-judgemental way and aims to build a respectful therapeutic relationship where clients feel heard. Janice holds BACP registration, which she says supports working within a recognised professional framework.
Her practice focuses on common concerns such as stress, depression, low self-esteem and anger. She also supports people dealing with grief, addictions, relationship and family difficulties, and eating-related issues. Panic disorder and panic attacks are listed among the areas she addresses alongside ADHD and trauma-related problems.
Janice prefers to let the person lead sessions, listening carefully and following what matters most to the client. She emphasises honesty and trust, and looks for strengths the client already has that can be used to manage challenges. Sessions are aimed at helping people make practical changes and find steadier ground in daily life.
With four years of experience, Janice has worked with adults and teenagers who have struggled to cope after loss or during times of high stress. She highlights a collaborative way of working where the client’s story guides the pace and focus of therapy. Janice encourages people to take the first step and offers support through the process.
Her registration with the British Association for Counselling Professions, or BACP, is noted as part of her professional standing. People considering contact are asked to use the website matching process to begin scheduling and to discuss session arrangements before booking.
How Janice’s approaches translate to online work
Janice draws on attachment-based ideas and a person-centred approach to guide online sessions. Attachment-based work pays attention to how early relationships affect current feelings and habits, helping people who struggle with trust, abandonment or relationship patterns. The person-centred way means the client sets the pace and topics, with the counsellor offering focused listening and reflection to help the person make sense of their experience.Choosing the right approach is part of the therapeutic process. Janice works collaboratively with each client to decide what feels most helpful. Together they will review needs, goals and preferences, and adjust the way they work as therapy progresses.
Practical benefits of online therapy include fitting sessions around a busy day and removing travel time so appointments are easier to keep. Online sessions can be shorter check-ins when needed, or full-length conversations that mirror in-person work. Because formats are not listed in the biography, confirm current session options before booking to ensure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Janice works with a wide range of concerns including anxiety, stress, depression, grief, low self-esteem, addictions and eating-related issues.
How would you describe the therapeutic style?
She uses a person-centred approach that lets the client lead sessions while she offers empathetic listening and reflection.
What background and experience does she have?
Janice has four years of experience working with adults and teenagers on bereavement, anxiety, relationships and related difficulties.
What professional accreditation does she hold and where is she based?
She is registered with the British Association for Counselling Professions (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.