- Focus on relationships
- Client-centered care
- Texas licensed LPC
About Hannah
Hannah Tollefson is a licensed professional counselor who helps people facing stress, anxiety, relationship struggles, trauma, and major life changes. She aims to make first steps feel manageable and acknowledges that reaching out for support takes courage. Her tone is respectful and compassionate, and she shapes sessions to match each person's needs.
Hannah holds a Texas LPC, and she brings six years of clinical experience to her work. She focuses on everyday problems like parenting strain, career pressure, body image concerns, and issues with intimacy or communication. She also addresses patterns such as codependency, attachment struggles, dissociation, and the fallout from divorce or separation.
In session, Hannah emphasizes listening first. Conversations are tailored so people can set the pace and priorities. She works to help clients understand relationship patterns, manage anxiety, and build coping skills that fit their lives.
Her approach draws on attachment-based ideas and client-centered principles. That means attention to how early relationships shape current feelings, combined with a focus on the person’s experience in the room. Hannah collaborates with each client to create a plan that feels realistic and relevant.
She sees concerns ranging from abandonment and caregiver stress to eating and career issues. People who want a thoughtful, steady counselor to talk through change and trauma may find her approach helpful.
How attachment and person-centered work translates online
Attachment-Based Therapy focuses on how early relationship patterns influence current emotions and reactions. In plain terms, it looks at how past bonds affect trust, closeness, and anxiety so people can notice patterns and try new ways of connecting. Client-Centered Therapy emphasizes the person's experience in the room. The therapist listens without directing and helps clients explore feelings at their own pace, which can help with stress, self-esteem, and decision making.Finding the right approach is part of the work. Hannah will discuss options with each client and together they will choose methods that match goals and preferences. That collaborative process helps shape practical steps for dealing with panic, anxiety, relationship strain, or life transitions.
Confirm session formats before booking to know what is offered. Many people find online sessions make it easier to fit therapy into daily life, whether that means shorter check-ins during a workday break or scheduling around parenting and work demands. Online meetings can reduce travel time and let someone attend from a quieter spot without needing to rearrange a whole day. Licensed professionals, including therapists using attachment-based and client-centered approaches, adapt these methods to be useful at a distance and to focus on the specific concerns a person brings to therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does Hannah address?
She works with stress, anxiety, relationship issues, trauma and abuse, and coping with life changes. Her practice also covers parenting, career concerns, self-esteem, and a range of family and attachment difficulties.
How would you describe her therapeutic style?
Her style is listening-first and person-focused. She tailors conversation and planning to each person's needs and priorities.
How much clinical experience does she have?
She has six years of professional experience working with people on anxiety, relationship patterns, and life transitions.
What credentials and region apply to this therapist?
She holds an LPC credential and is licensed in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.