- Person-centered care
- Practical coping tools
- Values‑aware approach
About Hannah
Dr. Hannah Anokye helps people who are facing relationship problems, grief, parenting questions, low self-esteem, and major life changes. She is an LCSW with 12 years of experience and brings a calm, steady presence to sessions. Her tone is warm and practical, and she aims to make each conversation feel manageable and direct.
Her work often focuses on clarifying life purpose and easing guilt and shame. She talks through control issues, jealousy, and family conflict in straightforward ways. She also supports people dealing with financial stress, multicultural concerns, phobias, panic disorder and panic attacks, and recovery after domestic violence.
Dr. Anokye uses a collaborative, person-centered style. She listens first, and then helps people try approaches that fit their goals. Sessions are used to build clarity, resilience, and tools that can be put into everyday life.
She draws on several practical methods in her work, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and narrative approaches that help people reframe painful experiences. Motivational interviewing can help when someone is ready to change behaviors, and client-centered work keeps the persons priorities central.
Her practice is respectful of faith and values, and she can include conversations about Christian beliefs when that is important to the person. People who want steady, empathic support during hard transitions often seek her out to regain footing and make thoughtful next steps.
Approaches that translate well to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting swept away by them, then choose actions that align with their values. It is often useful for anxiety, panic, and life transitions. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and offers concrete skills to change unhelpful patterns; it is commonly used for panic attacks and phobias.Finding the right approach is part of the process. The therapist will collaborate with the person to pick methods that match their goals, needs, and preferences. Sessions are a shared effort to try tools, adjust strategies, and track what helps over time.
Confirm the current session formats before booking since the biography does not list specific delivery methods. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to use worksheets, thought records, and narrative exercises together during a session to practice new skills in the moment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people facing relationship strain, grief, parenting questions, low self-esteem, and major life changes. Additional focus areas include panic disorder and panic attacks, phobias, trauma, and financial or multicultural concerns.
What is her therapeutic style like?
Her style is collaborative and person-centered. She listens carefully, then works with each person to try practical tools that match their goals.
How much experience does she have?
She has 12 years of clinical experience working with individuals through transitions and challenging life events.
What credentials and location are listed?
She is an LCSW licensed in Illinois.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapists availability.