- Practical coping skills
- Panic symptom support
- Christian-informed option
About Garrett
Garrett Craver is a Licensed Professional Counselor with about 20 years of experience helping people manage anxiety, stress, depression, and self-esteem struggles. He also supports those facing workplace problems, life transitions, feelings of isolation, and panic symptoms. Garrett aims to create an honest, straightforward space where people can talk about what feels hard and begin to make small, practical changes.
His style is compassionate and practical. Sessions focus on helping people recognize patterns that keep them stuck and learn manageable ways to cope. Garrett listens for what matters most to each person and works with them to build clearer thinking, healthier responses, and better ways to relate to others.
Garrett trained in counseling and guidance, and he holds a Master of Education in Counseling and Development plus a Master of Business Administration with a specialization in Leadership. He has worked across outpatient mental health, crisis services, case management, psychiatric settings, and grant-funded behavioral health programs. That varied background informs a straightforward approach to real-life challenges.
He also brings a Christian perspective when clients want it, and he respects each person’s belief system. Garrett grew up in Port Neches and lives in Texas with his spouse and two children. Outside of work he enjoys reading, hunting, and fixing things.
People who choose to work with him often want practical help with anxiety, panic, mood shifts, or finding direction. He aims to help clients move from feeling overwhelmed to having clearer steps forward.
How therapeutic approaches guide online care
Garrett uses evidence-based therapeutic techniques to address anxiety, panic symptoms, and mood concerns. One common approach focuses on helping people notice and change patterns of thinking and behavior that fuel anxiety; it teaches practical skills for managing symptoms and responding differently in stressful moments. Another approach emphasizes gradual exposure to feared situations, which can help reduce panic responses and avoidant behaviors over time.Choosing the right approach is a collaborative process. Garrett works with each person to understand their goals, preferences, and the specific problems they want to address, and then adapts techniques that fit the person rather than forcing a single method.
Practical benefits of online therapy often include easier scheduling and fitting sessions around work or family demands. Online care can reduce travel time and make regular check-ins more realistic for busy people. Because session formats are not specified in the biography, confirm current online and in-person options before booking to see what works best for your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does Garrett help with?
He works with stress, anxiety, depression, self-esteem concerns, workplace issues, and related areas such as panic symptoms, phobias, and social anxiety.
How would you describe his counseling style?
His approach is compassionate and practical. He focuses on helping people notice unhelpful patterns and learn manageable coping strategies.
What experience does he bring to sessions?
He has about 20 years of experience in counseling, behavioral health leadership, crisis services, and community mental health settings.
Where is he based and what are his credentials?
He practices in Texas and holds the LPC credential, listed as TX LPC.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not currently working with international clients.
What session formats does he offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How much does therapy with him cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.