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Edinson Zapata Castrillon

Edinson Zapata Castrillon

BACP

United Kingdom

Continue with Edinson

Calm, practical support for anxiety and panic

  • Anxiety and panic
  • Addiction support
  • English and Spanish

About Edinson

Edinson Zapata Castrillon welcomes people who are finding anxiety, panic or stress hard to manage. He aims to create a calm space where someone can talk about what feels overwhelming. He tells people they are the expert on their own life and builds on their strengths to make small, practical changes.

He offers straightforward support for anxiety, panic attacks, stress and low mood. He also helps with addiction, trauma and abuse, and issues around self-esteem and motivation. Conversations focus on what matters now and on steps that can be tried between sessions.

Edinson uses several therapy approaches and adapts them to each person. He listens without judging and helps people notice patterns in relationships and feelings. He works with emotional experience, how people connect with others, and everyday habits that affect wellbeing.

He trained and practises in the United Kingdom and holds BACP registration, which is shown as BACP. He has four years of professional experience supporting people through distressing life events and change.

Sessions are offered in English and Spanish. To start, a person completes a short matching questionnaire and arranges a time that suits them. That first step helps make sure the support fits the person's needs and goals.

How these approaches translate to online sessions

Attachment-Based Therapy focuses on how relationships shape feelings and reactions. Online sessions use gentle conversation to map connection patterns and help a person try new ways of relating to others. Client-Centred Therapy places the person's experience at the centre and uses active listening and empathy to build trust and explore what matters most.

Finding the right approach is part of the work together. The therapist will discuss options and help choose methods that match a person's goals, preferences and the issues they bring. This is a collaborative process that can change as progress is made.

Confirm the session formats offered before booking, as the biography does not list specific formats. Online therapy can make sessions easier to fit into a busy life by reducing travel time and allowing scheduling around work or family commitments. It can also allow shorter check-in meetings or sessions that do not require being on camera, depending on what the therapist offers. These practical benefits help people maintain regular contact while working on anxiety, panic and related concerns.

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English, Spanish

Frequently asked questions

What concerns does this counsellor help with?

He supports people dealing with stress, anxiety and panic attacks, as well as depression and addictions. Additional areas include attachment and family of origin issues, shame and self-esteem.

How would he describe his therapeutic style?

He combines client-centred listening with work on emotions and relationships. The approach focuses on noticing patterns, naming feelings and trying practical changes between sessions.

What experience does he bring to sessions?

He has four years of professional experience working with people facing anxiety, trauma, addiction and low mood. That experience shapes a practical, strengths-focused way of working.

Where is he based and what credential does he hold?

He practises in the United Kingdom and is listed with BACP as shown by the credential BACP. This is the credential supplied in his background.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can people outside the UK work with him?

He accepts international clients. Confirm time zones and scheduling when you arrange a session.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.

What should I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. This helps match goals and practical needs before the first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Edinson

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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