- Compassionate approach
- Evidence-based methods
- Panic and anxiety focus
About Detria
Detria Jenkins is a licensed professional counselor (LPC) who brings 15 years of experience to her work. She aims to be warm, kind, and straightforward, and she uses a bit of humor when it fits. She believes people can still laugh even when life feels heavy.
She helps people with a wide range of concerns, including anxiety, depression, grief, stress, and self-esteem. Panic disorder and panic attacks are listed among her focus areas, and she also supports people facing social anxiety, post-traumatic stress, and loneliness. Communication problems, control issues, guilt and shame, and questions about life purpose are other areas she addresses.
Her style is interactive and respectful. She avoids labeling and works with each person to build a plan that makes sense for them. She draws on different evidence-based approaches such as cognitive-behavioral methods and humanistic ideas to tailor sessions to specific needs.
Detria has worked in mental health since 2009 and practices in Louisiana. Her sessions aim to be practical and grounded, with room for humor when appropriate. She emphasizes compassion and straightforward guidance while helping people develop tools for everyday life.
If someone is ready to reach out, she invites them to take that step and begin a process of change and support. She looks forward to meeting people who want to work toward clearer coping and calmer days.
Approaches that inform online work
Detria uses evidence-based techniques to shape sessions in practical ways. Cognitive-behavioral methods focus on identifying unhelpful thoughts and testing them with real-life steps, which can reduce worry and target panic symptoms. Humanistic ideas emphasize being treated with respect and kindness while exploring what matters to you and building motivation for change.Choosing the right approach is part of the work. She collaborates with each person to decide which methods fit their needs, goals, and preferences. That means trying things, checking what helps, and adjusting the plan together rather than sticking to one fixed method.
The practical benefits of online therapy can include fitting sessions into a busy week and keeping regular momentum between appointments. Because the biography does not list specific session formats, confirm the current options before booking. Many people find that scheduling therapy around work, school, or caretaking routines makes it easier to keep appointments and apply new skills in daily life.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, grief, and self-esteem issues. Additional focuses include panic disorder and panic attacks, social anxiety, post-traumatic stress, and isolation.
What is the therapist's general approach or style?
Her style is warm, kind, and interactive. She mixes practical techniques with a human, down-to-earth manner and uses humor when it fits.
How much experience does the therapist have?
She has worked in mental health since 2009, giving her about 15 years of experience in counseling and related settings.
What credentials and location are listed?
She is a licensed professional counselor, LPC, practicing in Louisiana.
Which languages are sessions offered in and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.