- CBT-based approach
- Calm listening style
- Practical behavior steps
About Daniel
Daniel Seitz is a licensed clinical social worker with 35 years of experience. He practices in Indiana and helps people who are coping with stress, anxiety, depression, addiction, and relationship struggles. He aims to create a calm space where people can say what they feel and think without judgment.
He uses straightforward, practical methods to address everyday problems. That includes helping people recognize unhelpful thoughts, try small behavior changes, and build routines that reduce worry and overwhelm. He commonly applies Cognitive Behavioral Therapy, which focuses on the link between thoughts, feelings, and actions.
Over three decades of work have included supporting people through grief, trauma, and major life changes. He also assists those dealing with self-esteem, ADHD, and process or substance addictions. Panic disorder and panic attacks are among the concerns he lists as a focus area.
In sessions he listens, asks clear questions, and helps create simple steps to try between meetings. He emphasizes collaboration, so goals and strategies are shaped with the person in the room. Progress is measured in small, practical shifts rather than one big change.
People who choose to work with him can expect direct conversation and evidence-informed techniques tailored to daily life. He welcomes international clients and conducts sessions in English. To begin, a short matching questionnaire and scheduling step are used to connect people with his practice.
How Daniel Uses CBT Online
Daniel commonly uses Cognitive Behavioral Therapy, which helps people notice and change thought patterns that increase anxiety or avoidance. CBT breaks problems into small parts and tests new behaviors one step at a time, which can help with panic, worry, and low mood.Over his years of practice he emphasizes practical exercises and clear goals. He works together with each person to find what methods fit best. That means discussing worries, trying short exercises during and between sessions, and adjusting the plan based on what helps most.
Online therapy can make it easier to fit care into a busy life, such as reducing travel time and allowing meetings from different locations. Because the biography does not specify session formats, confirm the available options before booking. The therapist supports collaborative planning so sessions match a client's needs, goals, and preferences, and aims to make therapeutic work manageable alongside everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What issues does he commonly address?
He works with stress, anxiety, depression, addictions, relationship struggles, trauma, grief, self-esteem, bipolar concerns, ADHD, and related issues like panic disorder and panic attacks.
What is his therapeutic approach and style?
He uses Cognitive Behavioral Therapy (CBT) and a direct, practical style. Sessions focus on linking thoughts, feelings, and actions and trying concrete steps between meetings.
How much professional experience does he have?
He has 35 years of professional work experience supporting people with a wide range of mental health and life challenges.
Where is his practice located and what are his credentials?
He is licensed in Indiana and holds an LCSW, which stands for Licensed Clinical Social Worker.
In which languages can sessions be conducted?
Sessions are offered in English, and he also accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options with the service before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.