- Compassionate listening
- Practical coping skills
- Women's health focus
About Christine
Christine Rexroat is a licensed clinical professional counselor (LCPC) who centers sessions on compassion and collaboration. She brings a background in nursing and counseling to help people through big life changes. Her work often focuses on stress, anxiety, mood struggles, and issues tied to relationships and women's health.
She uses practical methods to help people cope with grief, loss, and transitions like pregnancy, postpartum, infertility, divorce, and menopause. She also supports those dealing with panic, social anxiety, and trouble sleeping. Sessions emphasize listening first, then building simple skills to manage symptoms day to day.
With seven years of counseling experience and a thirty-year nursing background in women’s health, Christine blends medical context with psychological care. That mix helps when emotional and physical concerns overlap. She aims to make therapy feel understandable and down-to-earth rather than clinical or distant.
The therapist draws on client-centered approaches and cognitive behavioral tools to identify unhelpful patterns and try new ways of responding. Emotionally-focused and mindfulness-based practices are available for people who want to explore feelings and present-moment coping. Jungian ideas may be used for those curious about deeper personal meaning.
Christine works from a stance of warmth and respect, helping clients move at their own pace. She invites people to name what matters most and then develops steps to reduce overwhelm and build resilience. Starting therapy is framed as a collaborative process tailored to each person’s goals.
How Christine's Approaches Translate to Online Therapy
Christine often uses client-centered work and cognitive behavioral techniques. Client-centered Therapy focuses on listening, acceptance, and helping people find their own answers, which can help with anxiety, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) offers clear, structured tools to spot unhelpful thoughts and try different behaviors, which many find useful for panic, social anxiety, and mood issues.Finding the right approach is part of the process. Christine will work together with each person to test methods, adapt exercises, and pick what fits their needs and preferences. That collaborative work includes checking what helps most and changing direction when needed.
If you are considering online therapy, confirm the session options before booking since specific formats are not listed here. Online work can make therapy easier to fit into a busy life - it can reduce travel time, allow shorter check-ins during a break, or make it simpler to use tools and worksheets between meetings. Many people find that using structured CBT exercises and mindfulness practices translates well to virtual sessions, while client-centered conversations help clients feel heard and understood regardless of location. Christine will help tailor session rhythm and techniques so therapy fits day-to-day life rather than adding burden.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does Christine address?
Christine supports people experiencing stress, anxiety, depression, panic, sleep problems, relationship and intimacy issues, grief, trauma, and women's health concerns among others.
How would you describe her therapeutic style?
She follows a collaborative, client-centered style with practical techniques. Expect listening first, then skill-building using approaches like CBT, EFT, and mindfulness.
What is her professional background?
She has seven years as a licensed counselor and thirty years of nursing experience focused on women’s health, which informs her clinical perspective.
Where is Christine licensed to practice?
She holds an Illinois LCPC credential and practices out of Illinois.
Which languages are supported in sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
She is not currently working with international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.