- Client-centered approach
- CBT and mindfulness
- 10 years experience
About Christina
Christina Stuckey is a Licensed Clinical Social Worker who helps people manage anxiety, panic, and everyday stress. She speaks plainly and listens closely to what matters most to each person. Christina aims to create a space where people can name goals, share what feels hard, and try practical ways to feel better.
Christina earned a bachelors degree in psychology from Purdue University and a Master of Social Work from Loyola University Chicago. Over the past 10 years she has provided both individual and group therapy in hospital, outpatient, and virtual settings. That range of experience shapes a straightforward, flexible approach to care.
In sessions she focuses on identifying barriers and testing small changes. She uses techniques from cognitive behavioral therapy to notice unhelpful thoughts and from mindfulness to build steadier attention. Client-centered work guides how she listens and adapts to each persons needs.
Christina encourages regular feedback so sessions stay useful. She will help set clear, simple goals and adjust plans when something isnt working. People who value practical tools and a conversational style often find this approach helpful.
Christina works with issues such as depression, self-esteem struggles, coping with life changes, trauma and grief, eating and sleep problems, ADHD, and panic disorder and panic attacks. She also addresses caregiver stress, communication problems, separation and domestic violence concerns, and feelings of isolation or emptiness.
How therapy approaches translate to online care
Client-centered therapy focuses on listening and following the persons lead. In online sessions this means the therapist asks about priorities, checks in often, and adjusts pacing to what feels useful. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, behaviors, and feelings and tests small, practical changes that people can try between sessions. CBT online can include homework, thought records, and step-by-step skill practice to reduce anxiety and panic.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That might mean emphasizing CBT skills in one case and a more reflective, client-centered or mindfulness focus in another.
Confirm the current session options before booking since formats were not fully detailed in the biography. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or letting people choose a time that fits a work break or caregiving schedule. Licensed professionals can adapt exercises, worksheets, and mindfulness practices to work well in an online setting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with anxiety, panic, depression, self-esteem, grief, trauma, sleep and eating issues, ADHD, and related life stressors.
How would you describe her therapy style?
Her style is conversational and practical, combining client-centered listening with CBT and mindfulness tools to test small changes.
What is her background and experience?
She has a bachelors degree in psychology and a Master of Social Work, and has practiced for 10 years in hospital, outpatient, and virtual settings.
Where is she based and what credential does she hold?
She practices in Indiana and holds an LCSW, listed as IN LCSW.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
The original biography notes work in virtual and in-person settings over time; please confirm current session formats before booking.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.