- Strength-focused
- Goal-oriented
- Trauma-aware
About Brittani
Brittani Senser is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota. She has nine years of professional experience helping people manage anxiety, stress, grief, and other concerns. Brittani emphasizes practical support and straightforward steps people can use right away.
She centers sessions on the person's own strengths. Conversations focus on identifying what is working and building on those skills. Brittani draws on approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help with symptoms and day-to-day coping.
Her background includes work with people facing substance-related concerns and adults navigating life after school. She also develops youth suicide prevention curriculum and runs trainings for parents, teachers, and mental health professionals. That training work feeds into how she structures clear, teachable strategies in therapy.
Clients can expect a warm, practical style that combines listening with goal-focused tools. Brittani often uses motivational interviewing to support readiness for change and psychodynamic ideas to look at patterns that repeat over time. Sessions aim to be collaborative and paced to each person’s needs.
If panic attacks or panic disorder are a concern, she works with those symptoms alongside anxiety and related issues. To begin, people complete a short questionnaire and then schedule sessions according to availability.
How therapeutic approaches shape online care
Client-Centered Therapy emphasizes listening and following the person's lead. In practice this means sessions focus on what matters to the client and on building a trusting working relationship, which helps people talk about stress, anxiety, or life transitions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It often uses clear exercises and homework to reduce anxiety symptoms and manage panic attacks by testing thoughts and changing unhelpful habits.
Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and better interpersonal communication. These skills can help when emotions feel overwhelming or impulsive behaviors are a concern.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that fit their goals, needs, and preferences. That may mean mixing elements from different approaches and adjusting as progress is made.
Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow short check-ins when needed. It also supports consistent work on skills between sessions without promising any specific modality or outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with anxiety, stress, grief, addictions, self-esteem, and related issues such as panic disorder and panic attacks.
How would you describe her therapeutic style?
The approach is practical and collaborative, combining listening with teachable skills and goal-focused work.
What is her professional background?
She holds a Minnesota LICSW and has nine years of professional experience working across clinical and training roles.
Where is she based and licensed?
She is licensed as an LICSW in Minnesota and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.