Angela Marasco

Angela Marasco is a licensed mental health counselor who focuses on anxiety and related concerns, including panic disorder and panic attacks. She helps people manage stress, worry, low mood, relationship strain, and questions about identity. Angela aims to create a warm, nonjudgmental space where people can speak openly and begin to feel steadier.

She trained in clinical mental health counseling and has worked in the field since 2016, bringing eight years of experience to her practice. Sessions emphasize practical skills alongside compassionate listening. Angela uses clear techniques to help people notice unhelpful patterns and try out different ways of coping.

Her approach blends several evidence-based methods. Cognitive Behavioral Therapy helps identify thoughts and behaviors that feed anxiety. Acceptance and Commitment Therapy supports gentle acceptance of difficult feelings while helping people move toward what matters to them. Attachment-Based and Client-Centered ideas guide a focus on relationships and the therapeutic connection.

Angela also draws on Dialectical Behavior Therapy tools when people need help with emotional regulation and distress tolerance. She works with concerns such as trauma, grief, parenting stress, codependency, and self-esteem challenges. Additional focuses include abandonment and attachment issues, caregiver stress, and post-traumatic stress.

Practice details: Angela holds the credential LMHC, practices in New York, and conducts sessions in English. For people considering therapy, she aims to match approach and pace to each person’s needs so progress feels manageable and realistic.

Therapeutic approaches and how they work online