- Client-centered approach
- Skills for worry
- Veteran perspective
About Andrew
Andrew Scardina is a licensed clinical social worker who helps people facing stress, anxiety, and panic-related concerns. He draws on a direct, respectful style to help people talk through what is worrying them and find manageable next steps. Andrew is based in New York and brings 11 years of clinical experience to his work.
He focuses on common life pressures such as worry, low mood, sleep trouble, and trouble with intimacy or relationships. He also helps with trauma and abuse histories, motivation and career challenges, and coping with major life changes. Andrew tailors conversations and plans to each person’s needs rather than using a one-size-fits-all approach.
Andrew uses several practical therapy methods to guide sessions. He emphasizes client-centered conversation, skills that reduce worry and avoidant patterns, and short-term strategies to move past stuck points. He also draws on techniques that address emotion regulation and motivation when those issues come up.
As a U.S. Army combat veteran, Andrew says his background helps him relate to a wide range of life experiences and perspectives. He aims to create a calm, nonjudgmental space where people can say what’s on their minds and try out new ways of coping.
People who reach out begin with a short matching questionnaire and then schedule a first session according to availability. He asks questions, listens, and works with each person to set clear, achievable goals for therapy.
How Andrew’s approaches shape online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people who need a supportive space to talk things through and decide what changes matter to them. Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice unhelpful thoughts and try different behaviors; it is often used for anxiety, worry, and sleep problems. Dialectical Behavior Therapy, or DBT, offers concrete tools for managing intense emotions and improving coping when stress feels overwhelming.Deciding which approach to use is a collaborative process. Andrew will work together with each person to pick methods that fit their goals, needs, and personal preferences. He reviews how approaches compare and suggests steps to try, adjusting the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Many people find that online sessions make it easier to fit therapy into a busy week, shorten commute time, and allow shorter check-ins when needed. Online work can focus on skill practice, planning for behavioral experiments between sessions, and tracking progress toward goals without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps with stress, anxiety, panic-related concerns, depression, sleep problems, trauma and abuse, self-esteem, career issues, and relationship or intimacy-related difficulties.
What is his therapeutic style like?
He uses a client-centered style that focuses on listening, respect, and collaboration. Sessions typically combine conversation with practical skills and goal-focused steps.
How much clinical experience does he have?
He has 11 years of professional experience working in clinical settings and with people facing a range of common concerns.
What credentials and location apply?
He holds a New York LCSW, which stands for Licensed Clinical Social Worker, and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
He is not currently accepting international clients.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.