- Bilingual English Spanish
- Anxiety and panic support
- Trauma informed care
About Alondra
Alondra Faudoa is a licensed clinical professional counselor who creates a calm, welcoming atmosphere for people feeling overwhelmed. She speaks English and Spanish and aims to make therapy feel approachable. Alondra emphasizes listening first and helping people feel understood as they start to talk about hard things.
She uses a mix of evidence-based therapeutic techniques tailored to each person. That can include methods that help with anxiety, mood concerns, and trauma-related reactions. The work often focuses on practical skills for managing panic, reducing intense stress, and improving everyday coping.
Alondra brings three years of clinical experience and a bicultural perspective to sessions. She mentions trauma-informed care and several structured approaches as part of how she forms treatment plans. People who have experienced relationship strain, abandonment concerns, or cultural stressors may find this background relevant.
Sessions often aim to teach clear tools for emotional regulation and better communication. Therapy can address self-esteem, grief after separation, impulsivity, and feelings of isolation as concrete problems rather than abstract diagnoses. Alondra also lists support for panic disorder and panic attacks among her focus areas.
She encourages a collaborative relationship where goals are set together. New clients complete a short questionnaire to match with her and then schedule according to availability. Alondra describes her role as standing alongside clients while they work toward steadier routines and improved daily functioning.
Approaches That Guide Online Work
Alondra describes her practice as drawing on several evidence-based techniques that help with anxiety and trauma-related concerns. Cognitive behavioral approaches focus on identifying and changing unhelpful thoughts and behaviors, which can reduce panic symptoms and day-to-day worry. Dialectical behavior tools teach concrete skills for managing intense emotions and improving distress tolerance, useful when anxiety or impulsivity feel overwhelming.Choosing the right approach is part of the process. The therapist will collaborate with each person to decide which methods match their goals, symptoms, and preferences. That means trying approaches, checking what helps, and adjusting the plan together over time.
If you are considering online therapy, confirm the session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and provide a consistent way to check in during stressful periods. It can also allow for shorter or more flexible appointments when life needs a quick adjustment rather than a full session.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Illinois
Languages
English, Spanish
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, panic attacks, mood concerns, trauma and relationship issues. Additional topics include self-esteem, isolation, and multicultural concerns.
What is her therapeutic style like?
Alondra uses a mix of evidence-based therapeutic techniques and trauma-informed care to match each person's needs. Sessions focus on practical skills and collaborative goal setting.
How much clinical experience does she have?
She has three years of clinical experience working with people across several concerns. That experience informs how she applies structured techniques and trauma-sensitive approaches.
What credentials and region apply to her practice?
She holds an LCPC, listed as IL LCPC, and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are costs and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.