- CBT and mindfulness
- Short focused sessions
- Collaborative style
About Alicia
Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey who helps people manage anxiety, stress, grief, and life changes. She draws on 11 years of clinical experience to offer steady, practical support. Her approach aims to help clients feel more grounded and able to make clear choices.
Alicia meets people where they are and keeps sessions focused and conversational. She uses methods from Cognitive Behavioral Therapy and mindfulness alongside client-centered listening. This combination helps people notice unhelpful thinking, try small behavior changes, and practice skills that calm the body and mind.
She works with concerns such as depression, relationship struggles, low self-esteem, anger, and career uncertainty. Panic disorder and panic attacks are listed among her focus areas, and she helps people develop tools to manage intense episodes and reduce avoidance. She also supports those coping with grief, caregiving stress, and end-of-life issues.
Sessions are structured to set clear goals while moving at a pace that feels safe for each person. Alicia describes her style as warm and collaborative; she listens, offers feedback, and suggests exercises to try between meetings. The aim is to build insight and day-to-day coping skills that fit real life.
Her weekday evening and Sunday availability is intended to work around common schedules. Sessions are 30 minutes long, which can suit people looking for focused check-ins and step-by-step progress.
How Alicia’s approaches translate to online therapy
Alicia uses Cognitive Behavioral Therapy and Client-Centered Therapy in ways that fit online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, often using practical exercises and brief homework to test new ways of coping. Client-centered therapy emphasizes an accepting, nonjudgmental relationship where the client’s experience guides the pace and goals.Choosing the right approach is a collaborative process. Alicia works with each person to match methods to their needs, goals, and preferences. She will suggest options, try different techniques, and adjust based on what feels most helpful in sessions.
Her practice offers sessions meant to fit into everyday life; confirm current session options before booking. Sessions are 30 minutes and scheduled at times designed to suit many routines, including evenings and Sundays. Online work can make it easier to keep regular appointments, fit short focused check-ins into a busy week, and practice skills between meetings without adding long travel time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does Alicia help with?
She helps people dealing with stress, anxiety, depression, grief, relationship and intimacy issues, low self-esteem, anger, career concerns, and life transitions.
What is her therapeutic style like?
Her style is warm, collaborative, and conversational. She listens closely, offers practical feedback, and works with clients to set manageable goals.
How much clinical experience does she have?
Alicia has 11 years of experience providing counseling services in a variety of areas including mood disorders and bereavement.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.