- Compassionate listening
- Stepwise plans
- English and French
About Albert
Albert Atemkeng offers short, direct support for people facing anxiety and intense stress. He helps people who feel overwhelmed by panic, persistent worry, low mood, or difficult memories. Albert writes in clear, simple language and focuses on small steps that feel achievable.
He is a Licensed Independent Clinical Social Worker, or LICSW, and he practices in Minnesota. He has five years of professional experience working with stress, anxiety, trauma and abuse, bipolar disorder, and depression. He also addresses concerns such as attachment and abandonment, caregiver stress, control issues, guilt, and impulsivity.
Sessions are shaped around each person's needs and goals. Albert aims to listen first, then build a plan with practical actions to try between appointments. He emphasizes respect, sensitivity, and compassion in the therapeutic relationship.
People who choose him can expect straightforward conversation, tools to manage intense feelings, and guidance on handling setbacks. He encourages gradual progress and helps clients notice small changes that add up over time.
If English or French is preferred, he can work in either language. To begin, readers should use the Start Therapy button and complete a short matching questionnaire, then schedule according to availability.
Approach and online therapy options
Albert uses evidence-based therapeutic techniques focused on practical change. One useful approach is skills-based work that teaches breathing, grounding, and behavioral steps to lower anxiety and manage panic attacks. These techniques help people handle sudden symptoms and reduce avoidance. Another common element is problem-focused work that looks at patterns in thinking and behavior and makes small, testable changes to improve mood and stress management.Finding the right approach is a collaborative process. The therapist will listen to your experience, discuss options, and adapt methods to fit your goals and preferences. Together you will try approaches and adjust based on what helps most in everyday life.
The practical benefits of online therapy often include easier scheduling and fitting sessions around work or caregiving. Online sessions can reduce travel time and make it simpler to check in during a busy week. Because this profile does not list specific session formats, confirm current options before booking so you know which kinds of online appointments are offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Minnesota
Languages
English, French
Frequently asked questions
What concerns does this therapist commonly address?
He works with stress, anxiety, trauma and abuse, self esteem issues, bipolar and depression. Additional areas include panic disorder and panic attacks, social anxiety, and mood-related concerns.
What is the general therapeutic style here?
The approach is practical and tailored. He listens first, then helps create a simple plan with steps to try between sessions.
How much experience does the therapist have?
He has five years of professional work experience helping people with anxiety, stress, trauma, and mood concerns.
What credentials and region are listed?
He holds a Minnesota LICSW and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English and French.
Can people outside the United States work with this therapist?
International clients are not currently accepted.
How are sessions paid for and what is the cost model?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.